H-E-B chicken ginseng soup, Chicken ginseng

USDA name: Chicken ginseng soup, Chicken ginseng

Brandedby H E Butt Grocery Company

168 calories in 1 container (454 g). Per 100 g, protein: 4 g, carbohydrates: 4.6 g, fat: 0.44 g.

Among the other records in Canned Soup, per 100 g: more protein than 89%, and more iron than 68%.

Compare with another food →

Serving
1
= 454 g
168KCAL
Where the calories come from

H-E-B chicken ginseng soup, Chicken ginseng, 1 container (454 g)

168 calories

  • Protein18 g41% of calories
  • Carbs21 g48% of calories

    incl. 1.8 g fiber · 3 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size1 container (454 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 36.3 mg12%
Sodium 1,099 mg48%
Total Carbohydrate 21 g8%
Dietary Fiber 1.8 g6%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 40.9 mg3%
Iron 1.5 mg8%
Potassium 527 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium48% 1,099 mg
  • Potassium11% 527 mg
  • Iron8% 1.5 mg
  • Calcium3% 40.9 mg

Ingredients

Chicken broth, Chicken (chicken, Water, Rice starch, Salt), Cooked brown rice, Onions, Shiitake mushrooms, Bamboo shoots, Celery, Contains 2% or less of: spinach, Scallions, Garlic, Water, Ginseng powder, Ginger, Sea salt, Acacia & xanthan gum, Nisin preparation, Spices.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 container
Barcode (GTIN/UPC)
041220898404
Category
Canned Soup
Label updated
2023-07-20

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 6 of 2,269 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 8 of 2,138 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 4 of 1,378 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 22 of 2,139 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 4 of 2,233 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 1 of 2,260 other records.

    leastmost

Questions

How many calories are in h-e-b chicken ginseng soup, chicken ginseng?
1 container (454 g): 168 calories; protein: 18 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in h-e-b chicken ginseng soup, chicken ginseng?
4 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b chicken ginseng soup, chicken ginseng?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy37 kcal
Protein4 g
Total lipid (fat)0.44 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0.4 g
Total Sugars0.66 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0.32 mg
Potassium, K116 mg
Sodium, Na242 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621317, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.