H-E-B carne guisada seasoned beef in gravy, Carne guisada

USDA name: Carne guisada seasoned beef in gravy, Carne guisada

Brandedby H E Butt Grocery Company

99 calories in 4 oz (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 2.6 g, fat: 3.1 g.

Among the other records in Cooked & Prepared, per 100 g: less calories than 98%, and less sodium than 98%.

Compare with another food →

Serving
1
= 113 g
99KCAL
Where the calories come from

H-E-B carne guisada seasoned beef in gravy, Carne guisada, 4 oz (113 g)

99 calories

  • Protein13 g54% of calories
  • Carbs3 g13% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat3.5 g33% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 140 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 2 mg11%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Potassium5% 220 mg
  • Calcium2% 20.3 mg

Ingredients

Beef, Water, Onion, Tomato paste (tomatoes, Citric acid), Garlic, Cultured dextrose, Maltodextrin, Soybean oil, Potato starch, Spices, Beef base (beef stock. Natural flavor, Salt, Yeast extract, Sugar, Beef fat), Xanthan gum, Yeast extract, Salt.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
4 oz
Barcode (GTIN/UPC)
041220931699
Category
Cooked & Prepared
Label updated
2023-08-01

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 4 of 1,265 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 0 of 1,264 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 2 of 1,263 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 1 of 1,246 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1 of 408 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 2 of 1,265 other records.

    leastmost

Questions

How many calories are in h-e-b carne guisada seasoned beef in gravy, carne guisada?
4 oz (113 g): 99 calories; protein: 13 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in h-e-b carne guisada seasoned beef in gravy, carne guisada?
11.5 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b carne guisada seasoned beef in gravy, carne guisada?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein11.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe1.8 mg
Potassium, K195 mg
Sodium, Na124 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632834, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.