H-E-B blueberry pomegranate fruit twists, Blueberry pomegranate

USDA name: Blueberry pomegranate fruit twists, Blueberry pomegranate

Brandedby H E Butt Grocery Company

70 calories in 1 pouch (20 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Candy, per 100 g: more fiber than 94%, and more vitamin C than 92%.

Compare with another food →

Serving
1
= 20 g
70KCAL
Where the calories come from

H-E-B blueberry pomegranate fruit twists, Blueberry pomegranate, 1 pouch (20 g)

70 calories

  • Protein0 g0% of calories
  • Carbs16 g91% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 pouch (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Concentrated apple puree (contains ascorbic acid), Concentrated apple juice, Concentrated blueberry juice, Concentrated pomegranate juice, Concentrated black carrot juice (for color), Natural flavor, Pectin, Glazing agent (coconut oil, Shellac).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 pouch
Barcode (GTIN/UPC)
041220328482
Category
Candy
Label updated
2023-07-26

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 118 of 15,916 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 62 of 7,971 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 958 of 22,294 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 162 of 22,099 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 210 of 22,178 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 771 of 22,130 other records.

    leastmost

Questions

How many calories are in h-e-b blueberry pomegranate fruit twists, blueberry pomegranate?
1 pouch (20 g): 70 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in h-e-b blueberry pomegranate fruit twists, blueberry pomegranate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b blueberry pomegranate fruit twists, blueberry pomegranate?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary5 g
Total Sugars65 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid150 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632687, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.