How many calories are in h-e-b beer bread mix, beer?

1 serving (28 g): 90 calories; protein: 4 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in h-e-b beer bread mix, beer?

14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b beer bread mix, beer?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B beer bread mix, Beer

USDA name: Beer bread mix, Beer

Brandedby H E Butt Grocery Company

90 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more fiber than 97%, and less calories than 90%.

Compare with another food →

Serving

= 28 g

Where the calories come from

H-E-B beer bread mix, Beer, 1 serving (28 g)

90 calories

Protein4 g17% of calories
Carbs20 g83% of calories
incl. 3 g fiber · 3 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 4 g

Calcium 59.9 mg5%

Iron 1.1 mg6%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron6% 1.1 mg
Calcium5% 59.9 mg
Potassium2% 80.1 mg

Ingredients

Wheat flour (milled wheat, Malted barley flour), Sugar, Natural beer flavor, Non-aluminum baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt.

Brand: H-E-B
Made by: H E Butt Grocery Company
Barcode (GTIN/UPC): 041220545773
Category: Bread & Muffin Mixes
Label updated: 2023-07-28

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 3 of 999 other records.
leastmost
Calories
Lower than 90%
Same value as 23 of 1,041 other records.
leastmost
Potassium
Higher than 85%
Same value as 0 of 465 other records.
leastmost
Calcium
Higher than 84%
Same value as 13 of 994 other records.
leastmost
Protein
Higher than 84%
Same value as 88 of 1,040 other records.
leastmost
Total fat
Lower than 71%
Same value as 301 of 1,035 other records.
leastmost

Questions

How many calories are in h-e-b beer bread mix, beer?: 1 serving (28 g): 90 calories; protein: 4 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in h-e-b beer bread mix, beer?: 14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b beer bread mix, beer?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	321 kcal
Protein	14.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	10.7 g
Total Sugars	10.7 g
Calcium, Ca	214 mg
Iron, Fe	3.9 mg
Potassium, K	286 mg
Sodium, Na	1,000 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621228, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.