H-E-B beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, Gravy & mushrooms bowl, Beef tenderloin tip
USDA name: Beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, Gravy & mushrooms bowl, Beef tenderloin tip
Brandedby H E Butt Grocery Company
371 calories in 1 bowl (340 g). Per 100 g, protein: 6.8 g, carbohydrates: 8.5 g, fat: 5.9 g.
H-E-B beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, Gravy & mushrooms bowl, Beef tenderloin tip, 1 bowl (340 g)
371 calories
- Protein
- 23 g
- Carbs
- 29 g
- Fat
- 20 g
- Fiber
- 1 g
- Sugars
- 5 g
Nutrition Facts
Calories371
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium54% 1,231 mg
- Iron22% 4 mg
- Potassium19% 870 mg
- Calcium5% 61.2 mg
Ingredients
Mashed potatoes (yukon gold potatoes, Whole milk, Butter [sweet cream, Salt], Salt, Spice, Nisin preparation), Gravy (water, Burgundy wine, Corn starch, Beef flavor concentrate [beef broth {concentrated beef stock, Salt, Water}, Beef flavor, Salt, Natural flavor, Garlic powder, Onion powder, Tomato paste], Worcestershire sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic powder, Onion powder, Spices], Bourbon whiskey [contains wheat], Canola oil, Pectin [pectin, Sugar], Salt, Spice), Cooked beef tenderloin (beef tenderloin, Water, Sodium phosphates, Salt), Roasted mushrooms (white mushrooms, Canola oil, Lemon juice [water, Lemon juice concentrate, Lemon oil], Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Salt, Corn starch, Spice).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 041220687749
- Category
- Other Deli
- Label updated
- 2023-07-20
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 88%
Same value as 26 of 3,439 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 7 of 3,452 other records.
leastmostCalories
Lower than 82%
Same value as 11 of 3,473 other records.
leastmostCalcium
Lower than 79%
Same value as 112 of 3,424 other records.
leastmostPotassium
Higher than 78%
Same value as 6 of 1,808 other records.
leastmostSugars
Lower than 69%
Same value as 32 of 3,457 other records.
leastmost
Questions
- How many calories are in h-e-b beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, gravy & mushrooms bowl, beef tenderloin tip?
- 1 bowl (340 g): 371 calories; protein: 23 g, carbohydrates: 29 g, fat: 20 g.
- How much protein is in h-e-b beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, gravy & mushrooms bowl, beef tenderloin tip?
- 6.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, gravy & mushrooms bowl, beef tenderloin tip?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 8.5 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 1.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 362 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621255, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.