H-E-B beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, Gravy & mushrooms bowl, Beef tenderloin tip

USDA name: Beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, Gravy & mushrooms bowl, Beef tenderloin tip

Brandedby H E Butt Grocery Company

371 calories in 1 bowl (340 g). Per 100 g, protein: 6.8 g, carbohydrates: 8.5 g, fat: 5.9 g.

Among the other records in Other Deli, per 100 g: less fiber than 88%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 340 g
371KCAL
Where the calories come from

H-E-B beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, Gravy & mushrooms bowl, Beef tenderloin tip, 1 bowl (340 g)

371 calories

  • Protein23 g24% of calories
  • Carbs29 g30% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat20 g46% of calories

Nutrition Facts

Serving size1 bowl (340 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 1,231 mg54%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 61.2 mg5%
Iron 4 mg22%
Potassium 870 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium54% 1,231 mg
  • Iron22% 4 mg
  • Potassium19% 870 mg
  • Calcium5% 61.2 mg

Ingredients

Mashed potatoes (yukon gold potatoes, Whole milk, Butter [sweet cream, Salt], Salt, Spice, Nisin preparation), Gravy (water, Burgundy wine, Corn starch, Beef flavor concentrate [beef broth {concentrated beef stock, Salt, Water}, Beef flavor, Salt, Natural flavor, Garlic powder, Onion powder, Tomato paste], Worcestershire sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic powder, Onion powder, Spices], Bourbon whiskey [contains wheat], Canola oil, Pectin [pectin, Sugar], Salt, Spice), Cooked beef tenderloin (beef tenderloin, Water, Sodium phosphates, Salt), Roasted mushrooms (white mushrooms, Canola oil, Lemon juice [water, Lemon juice concentrate, Lemon oil], Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Salt, Corn starch, Spice).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 bowl
Barcode (GTIN/UPC)
041220687749
Category
Other Deli
Label updated
2023-07-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 26 of 3,423 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 3,436 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 11 of 3,457 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 112 of 3,409 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 6 of 1,795 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 32 of 3,442 other records.

    leastmost

Questions

How many calories are in h-e-b beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, gravy & mushrooms bowl, beef tenderloin tip?
1 bowl (340 g): 371 calories; protein: 23 g, carbohydrates: 29 g, fat: 20 g.
How much protein is in h-e-b beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, gravy & mushrooms bowl, beef tenderloin tip?
6.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b beef tenderloin tip classic recipe beef tenderloin steak tips with mashed potatoes, gravy & mushrooms bowl, beef tenderloin tip?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy109 kcal
Protein6.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference8.5 g
Fiber, total dietary0.3 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Potassium, K256 mg
Sodium, Na362 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621255, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.