How many calories are in h-e-b beef burgers, beef?

1 burger (113 g): 330 calories; protein: 23 g, carbohydrates: 0.99 g, fat: 25 g.

How much protein is in h-e-b beef burgers, beef?

20.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b beef burgers, beef?

0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B beef burgers, Beef

USDA name: Beef burgers, Beef

Brandedby H E Butt Grocery Company

330 calories in 1 burger (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0.88 g, fat: 22.1 g.

Among the other records in Cooked & Prepared, per 100 g: more iron than 96%, and more total fat than 94%.

Compare with another food →

Serving

= 113 g

Where the calories come from

H-E-B beef burgers, Beef, 1 burger (113 g)

330 calories

Protein23 g29% of calories
Carbs0.99 g1% of calories
incl. 0 g fiber · 0 g sugars
Fat25 g70% of calories

Nutrition Facts

Serving size1 burger (113 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 25 g32%

Saturated Fat 9 g45%

Trans Fat 1.5 g

Cholesterol 65.5 mg22%

Sodium 370 mg16%

Total Carbohydrate 0.99 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23 g

Calcium 39.5 mg3%

Iron 2.7 mg15%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron15% 2.7 mg
Potassium8% 360 mg
Calcium3% 39.5 mg

Ingredients

Beef, Spices, Salt, Natural flavor.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 burger
Barcode (GTIN/UPC): 041220952847
Category: Cooked & Prepared
Label updated: 2023-05-13

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 0 of 1,246 other records.
leastmost
Total fat
Higher than 94%
Same value as 0 of 1,265 other records.
leastmost
Calories
Higher than 92%
Same value as 0 of 1,265 other records.
leastmost
Sodium
Lower than 88%
Same value as 0 of 1,264 other records.
leastmost
Calcium
Higher than 86%
Same value as 3 of 1,167 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 1 of 1,258 other records.
leastmost

Questions

How many calories are in h-e-b beef burgers, beef?: 1 burger (113 g): 330 calories; protein: 23 g, carbohydrates: 0.99 g, fat: 25 g.
How much protein is in h-e-b beef burgers, beef?: 20.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b beef burgers, beef?: 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	292 kcal
Protein	20.4 g
Total lipid (fat)	22.1 g
Carbohydrate, by difference	0.88 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	35 mg
Iron, Fe	2.4 mg
Potassium, K	319 mg
Sodium, Na	327 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	8 g
Fatty acids, total trans	1.3 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673232, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.