H-E-B barbacoa seasoned beef cheek meat, Barbacoa

USDA name: Barbacoa seasoned beef cheek meat, Barbacoa

Brandedby H E Butt Grocery Company

230 calories in 1/4 cup (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 22.4 g.

Serving
1
= 85 g
230KCAL

H-E-B barbacoa seasoned beef cheek meat, Barbacoa, 1/4 cup (85 g)

230 calories

Protein
14 g
Carbs
0 g
Fat
19 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 480 mg21%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron11% 2 mg
    • Potassium1% 69.7 mg

    Little or none: Calcium.

    Ingredients

    Beef, Water, Contains less than 2% of: rub (salt, Garlic powder, Sugar, Spices, Dehydrated onion, Turmeric [color], Paprika [color], Yeast extract, Maltodextrin, Chile pepper, Natural flavors, Extractive of paprika [color], Extractive of turmeric [color], Natural smoke flavor), Natural flavors, Salt, Sodium phosphates.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    041220910038
    Category
    Cooked & Prepared
    Label updated
    2023-07-26

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 1 of 1,248 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 1 of 1,267 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 1 of 410 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 1 of 1,267 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 224 of 1,260 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 448 of 1,225 other records.

      leastmost

    Questions

    How many calories are in h-e-b barbacoa seasoned beef cheek meat, barbacoa?
    1/4 cup (85 g): 230 calories; protein: 14 g, carbohydrates: 0 g, fat: 19 g.
    How much protein is in h-e-b barbacoa seasoned beef cheek meat, barbacoa?
    16.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b barbacoa seasoned beef cheek meat, barbacoa?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy271 kcal
    Protein16.5 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K82 mg
    Sodium, Na565 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol94 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632826, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.