H-E-B arroz con pollo rice and chicken flavored seasoning mix comida kit, Arroz con pollo
USDA name: Arroz con pollo rice and chicken flavored seasoning mix comida kit, Arroz con pollo
Brandedby H E Butt Grocery Company
150 calories in 1/4 cup dry mix Makes 1 cup prepared (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 2.3 g.
Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 96%, and more iron than 90%.
H-E-B arroz con pollo rice and chicken flavored seasoning mix comida kit, Arroz con pollo, 1/4 cup dry mix Makes 1 cup prepared (44 g)
150 calories
- Protein4 g10% of calories
- Carbs32 g84% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat1.0 g6% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium36% 820 mg
- Iron11% 2 mg
- Potassium2% 110 mg
- Calcium2% 19.8 mg
Ingredients
Enriched long grain rice (iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Salt, Garlic, Onion, Tomato, Spices (cumin, Cilantro, Oregano, Parsley), Dried green bell peppers, Corn oil, Dextrose, Beef flavor (yeast extract and natural flavor [derived from amino acids]), Annatto (color), Chicken flavor (hydrolyzed corn protein, Yeast extract, Sunflower oil, Thiamine hydrochloride, Dextrose, Disodium guanylate, Disodium inosinate), Natural flavor (hydrolyzed corn gluten, Yeast extract, Safflower oil, Lactic acid).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1/4 cup dry mix Makes 1 cup prepared
- Barcode (GTIN/UPC)
- 041220500376
- Category
- Flavored Rice Dishes
- Label updated
- 2023-07-28
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 0 of 737 other records.
leastmostIron
Higher than 90%
Same value as 0 of 734 other records.
leastmostCalories
Lower than 72%
Same value as 0 of 737 other records.
leastmostTotal fat
Higher than 67%
Same value as 4 of 734 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 5 of 734 other records.
leastmostProtein
Higher than 65%
Same value as 9 of 737 other records.
leastmost
Questions
- How many calories are in h-e-b arroz con pollo rice and chicken flavored seasoning mix comida kit, arroz con pollo?
- 1/4 cup dry mix Makes 1 cup prepared (44 g): 150 calories; protein: 4 g, carbohydrates: 32 g, fat: 1.0 g.
- How much protein is in h-e-b arroz con pollo rice and chicken flavored seasoning mix comida kit, arroz con pollo?
- 9.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b arroz con pollo rice and chicken flavored seasoning mix comida kit, arroz con pollo?
- 70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 341 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 72.7 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 2.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 4.5 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 1,864 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621220, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.