H-E-B arroz con pollo rice and chicken flavored seasoning mix comida kit, Arroz con pollo

USDA name: Arroz con pollo rice and chicken flavored seasoning mix comida kit, Arroz con pollo

Brandedby H E Butt Grocery Company

150 calories in 1/4 cup dry mix Makes 1 cup prepared (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 2.3 g.

Serving
1
= 44 g
150KCAL

H-E-B arroz con pollo rice and chicken flavored seasoning mix comida kit, Arroz con pollo, 1/4 cup dry mix Makes 1 cup prepared (44 g)

150 calories

Protein
4 g
Carbs
32 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup dry mix Makes 1 cup prepared (44 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 820 mg36%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 820 mg
    • Iron11% 2 mg
    • Potassium2% 110 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched long grain rice (iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Salt, Garlic, Onion, Tomato, Spices (cumin, Cilantro, Oregano, Parsley), Dried green bell peppers, Corn oil, Dextrose, Beef flavor (yeast extract and natural flavor [derived from amino acids]), Annatto (color), Chicken flavor (hydrolyzed corn protein, Yeast extract, Sunflower oil, Thiamine hydrochloride, Dextrose, Disodium guanylate, Disodium inosinate), Natural flavor (hydrolyzed corn gluten, Yeast extract, Safflower oil, Lactic acid).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1/4 cup dry mix Makes 1 cup prepared
    Barcode (GTIN/UPC)
    041220500376
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-28

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 0 of 741 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 0 of 738 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 0 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 5 of 738 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 4 of 738 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 9 of 741 other records.

      leastmost

    Questions

    How many calories are in h-e-b arroz con pollo rice and chicken flavored seasoning mix comida kit, arroz con pollo?
    1/4 cup dry mix Makes 1 cup prepared (44 g): 150 calories; protein: 4 g, carbohydrates: 32 g, fat: 1.0 g.
    How much protein is in h-e-b arroz con pollo rice and chicken flavored seasoning mix comida kit, arroz con pollo?
    9.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b arroz con pollo rice and chicken flavored seasoning mix comida kit, arroz con pollo?
    70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy341 kcal
    Protein9.1 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary2.3 g
    Total Sugars2.3 g
    Sugars, added0 g
    Calcium, Ca45 mg
    Iron, Fe4.5 mg
    Potassium, K250 mg
    Sodium, Na1,864 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621220, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.