How many calories are in h-e-b apple squeeze me! blended fruit sauce pouches, apple?

1 pouch (90 g): estimated 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in h-e-b apple squeeze me! blended fruit sauce pouches, apple?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b apple squeeze me! blended fruit sauce pouches, apple?

15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B apple squeeze me! blended fruit sauce pouches, Apple

USDA name: Apple squeeze me! blended fruit sauce pouches, Apple

Brandedby H E Butt Grocery Company

estimated 60 calories in 1 pouch (90 g). Per 100 g, protein: 0 g, carbohydrates: 16.7 g, fat: 0 g.

Serving

= 90 g

H-E-B apple squeeze me! blended fruit sauce pouches, Apple, 1 pouch (90 g)

60 calories

Estimated calories

Protein: 0 g
Carbs: 15 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 10 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pouch (90 g)

Amount per serving
Calories60
Estimated

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Includes Added Sugars 3 g6%

Protein 0 g

Calcium 0 mg0%

Iron 0.2 mg1%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium1% 70.2 mg
Iron1% 0.2 mg

Little or none: Calcium, Sodium.

Ingredients

Apples, Apple juice concentrate, Ascorbic acid (to maintain color).

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 pouch
Barcode (GTIN/UPC): 041220322916
Category: Wholesome Snacks
Label updated: 2022-11-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 86%
Same value as 0 of 6,051 other records.
leastmost
Sugars
Lower than 83%
Same value as 87 of 6,025 other records.
leastmost
Fiber
Lower than 82%
Same value as 344 of 5,981 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 138 of 6,018 other records.
leastmost
Potassium
Lower than 75%
Same value as 33 of 3,453 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost

Questions

How many calories are in h-e-b apple squeeze me! blended fruit sauce pouches, apple?: 1 pouch (90 g): estimated 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in h-e-b apple squeeze me! blended fruit sauce pouches, apple?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b apple squeeze me! blended fruit sauce pouches, apple?: 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	1.1 g
Total Sugars	11.1 g
Sugars, added	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0.22 mg
Potassium, K	78 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	4 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485938, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.