H-E-B american iceberg lettuce, Romaine lettuce, Red cabbage, Carrots & radishes salad blend, American

USDA name: American iceberg lettuce, Romaine lettuce, Red cabbage, Carrots & radishes salad blend, American

Brandedby H E Butt Grocery Company

20 calories in 2 cups (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

H-E-B american iceberg lettuce, Romaine lettuce, Red cabbage, Carrots & radishes salad blend, American, 2 cups (85 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 cups (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.6 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A22% 200 µg
  • Vitamin C9% 8 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Ingredients

Iceberg lettuce, Romaine lettuce, Red cabbage, Carrots, Radishes

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
2 cups
Barcode (GTIN/UPC)
041220298365
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 11 of 3,289 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 68 of 3,994 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 660 of 5,880 other records.

    leastmost

Questions

How many calories are in h-e-b american iceberg lettuce, romaine lettuce, red cabbage, carrots & radishes salad blend, american?
2 cups (85 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in h-e-b american iceberg lettuce, romaine lettuce, red cabbage, carrots & radishes salad blend, american?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b american iceberg lettuce, romaine lettuce, red cabbage, carrots & radishes salad blend, american?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Potassium, K212 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid9.4 mg
Vitamin A, RAE235 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621179, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.