How many calories are in gyro sandwich?

1 sandwich, any size (200 g): 368 calories; protein: 22.5 g, carbohydrates: 37.6 g, fat: 13.5 g.

How much protein is in gyro sandwich?

11.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in gyro sandwich?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gyro sandwich

368 calories in 1 sandwich, any size (200 g). Per 100 g, protein: 11.2 g, carbohydrates: 18.8 g, fat: 6.8 g.

Serving

= 200 g

Gyro sandwich, 1 sandwich, any size

368 calories

Protein: 22.5 g
Carbs: 37.6 g
Fat: 13.5 g
Fiber: 2 g
Sugars: 3.5 g

Nutrition Facts

Serving size1 sandwich, any size (200 g)

Amount per serving
Calories368

% Daily Value*

Total Fat 13.5 g17%

Saturated Fat 5 g25%

Cholesterol 58 mg19%

Sodium 646 mg28%

Total Carbohydrate 37.6 g14%

Dietary Fiber 2 g7%

Total Sugars 3.5 g

Protein 22.5 g

Vitamin D 0 mcg0%

Calcium 92 mg7%

Iron 3 mg16%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1272% 1.7 µg
Niacin (B3)41% 6.5 mg
Thiamin (B1)37% 0.44 mg
Folate30% 118 µg
Riboflavin (B2)29% 0.38 mg
Vitamin B614% 0.23 mg
Choline12% 67.2 mg
Vitamin C8% 7 mg
Vitamin K6% 7.4 µg
Vitamin E4% 0.66 mg
Vitamin A2% 18 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Selenium59% 32.6 µg
Zinc36% 3.9 mg
Sodium28% 646 mg
Copper22% 0.2 mg
Phosphorus17% 214 mg
Iron16% 3 mg
Potassium9% 410 mg
Magnesium9% 36 mg
Calcium7% 92 mg

How it compares

Against other records in Meat and BBQ sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 100%
Same value as 0 of 19 other records.
leastmost
Sugars
Lower than 100%
Same value as 0 of 19 other records.
leastmost
Sodium
Lower than 100%
Same value as 0 of 19 other records.
leastmost
Iron
Lower than 100%
Same value as 0 of 19 other records.
leastmost
Calcium
Lower than 100%
Same value as 0 of 19 other records.
leastmost
Calories
Lower than 95%
Same value as 0 of 19 other records.
leastmost

Questions

How many calories are in gyro sandwich?: 1 sandwich, any size (200 g): 368 calories; protein: 22.5 g, carbohydrates: 37.6 g, fat: 13.5 g.
How much protein is in gyro sandwich?: 11.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in gyro sandwich?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+

Water	62 g
Energy	184 kcal
Protein	11.2 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	1 g
Total Sugars	1.7 g
Calcium, Ca	46 mg
Iron, Fe	1.5 mg
Magnesium, Mg	18 mg
Phosphorus, P	107 mg
Potassium, K	205 mg
Sodium, Na	323 mg
Zinc, Zn	2 mg
Copper, Cu	0.098 mg
Selenium, Se	16.3 µg
Vitamin C, total ascorbic acid	3.5 mg
Thiamin	0.22 mg
Riboflavin	0.19 mg
Niacin	3.3 mg
Vitamin B-6	0.12 mg
Folate, total	41 µg
Folic acid	25 µg
Folate, food	16 µg
Folate, DFE	59 µg
Choline, total	33.6 mg
Vitamin B-12	0.86 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	9 µg
Retinol	4 µg
Carotene, beta	62 µg
Carotene, alpha	10 µg
Cryptoxanthin, beta	2 µg
Lycopene	422 µg
Lutein + zeaxanthin	33 µg
Vitamin E (alpha-tocopherol)	0.33 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	3.7 µg
Fatty acids, total saturated	2.5 g
SFA 4:0	0 g
SFA 6:0	0.004 g
SFA 8:0	0.007 g
SFA 10:0	0.03 g
SFA 12:0	0.025 g
SFA 14:0	0.22 g
SFA 16:0	1.4 g
SFA 18:0	0.74 g
Fatty acids, total monounsaturated	2.8 g
MUFA 16:1	0.19 g
MUFA 18:1	2.5 g
MUFA 20:1	0.012 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.55 g
PUFA 18:2	0.44 g
PUFA 18:3	0.061 g
PUFA 18:4	0 g
PUFA 20:4	0.017 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	29 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706962, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.