Guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, Sweet & sour pork

USDA name: Sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, Sweet & sour pork

Brandedby Golden West Trading, Inc.

409 calories in 1 bowl (286 g). Per 100 g, protein: 6.6 g, carbohydrates: 21 g, fat: 3.5 g.

Serving
1
= 286 g
409KCAL

Guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, Sweet & sour pork, 1 bowl (286 g)

409 calories

Protein
19 g
Carbs
60 g
Fat
10 g
Fiber
0.86 g
Sugars
27 g

Nutrition Facts

Serving size1 bowl (286 g)
Amount per serving
Calories409
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 54.3 mg18%
Sodium 649 mg28%
Total Carbohydrate 60 g22%
Dietary Fiber 0.86 g3%
Total Sugars 27 g
Includes Added Sugars 22 g44%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 28.6 mg2%
Iron 2 mg11%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 649 mg
    • Iron11% 2 mg
    • Potassium10% 449 mg
    • Calcium2% 28.6 mg

    Ingredients

    Cooked long grain white rice (water, Long grain white rice), Cooked pulled pork (boneless pork, Water, Contains 2% or less of seasoning [black pepper, Salt, Dehydrated garlic, Dehydrated onion], Salt, Sodium phosphate, Brown sugar. Carrageenan), Sweet & sour sauce (water, Sugar. Apple cider vinegar, Corn starch, Pineapple juice concentrate, Tomato paste, Soy sauce [water. Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid], Distilled vinegar, Spice, Salt, Onion powder, Safflower oil, Natural flavors), Pineapple pieces (pineapple, Pineapple juice), Green onions.

    Brand
    Guy fieri's flavortown
    Made by
    Golden West Trading, Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    810067726702
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-09-04

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 2 of 5,000 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 27 of 4,995 other records.

      leastmost

    • Calcium

      Lower than 93%

      Same value as 35 of 4,977 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 22 of 5,004 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 0 of 4,990 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 4 of 5,005 other records.

      leastmost

    Questions

    How many calories are in guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, sweet & sour pork?
    1 bowl (286 g): 409 calories; protein: 19 g, carbohydrates: 60 g, fat: 10 g.
    How much protein is in guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, sweet & sour pork?
    6.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, sweet & sour pork?
    20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy143 kcal
    Protein6.6 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference21 g
    Fiber, total dietary0.3 g
    Total Sugars9.4 g
    Sugars, added7.7 g
    Calcium, Ca10 mg
    Iron, Fe0.7 mg
    Potassium, K157 mg
    Sodium, Na227 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654966, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.