Guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, Sweet & sour pork

USDA name: Sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, Sweet & sour pork

Brandedby Golden West Trading, Inc.

409 calories in 1 bowl (286 g). Per 100 g, protein: 6.6 g, carbohydrates: 21 g, fat: 3.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 97%, and less fiber than 94%.

Compare with another food →

Serving
1
= 286 g
409KCAL
Where the calories come from

Guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, Sweet & sour pork, 1 bowl (286 g)

409 calories

  • Protein19 g19% of calories
  • Carbs60 g59% of calories

    incl. 0.86 g fiber · 27 g sugars

  • Fat10 g22% of calories

Nutrition Facts

Serving size1 bowl (286 g)
Amount per serving
Calories409
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 54.3 mg18%
Sodium 649 mg28%
Total Carbohydrate 60 g22%
Dietary Fiber 0.86 g3%
Total Sugars 27 g
Includes Added Sugars 22 g44%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 28.6 mg2%
Iron 2 mg11%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Iron11% 2 mg
  • Potassium10% 449 mg
  • Calcium2% 28.6 mg

Ingredients

Cooked long grain white rice (water, Long grain white rice), Cooked pulled pork (boneless pork, Water, Contains 2% or less of seasoning [black pepper, Salt, Dehydrated garlic, Dehydrated onion], Salt, Sodium phosphate, Brown sugar. Carrageenan), Sweet & sour sauce (water, Sugar. Apple cider vinegar, Corn starch, Pineapple juice concentrate, Tomato paste, Soy sauce [water. Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid], Distilled vinegar, Spice, Salt, Onion powder, Safflower oil, Natural flavors), Pineapple pieces (pineapple, Pineapple juice), Green onions.

Brand
Guy fieri's flavortown
Made by
Golden West Trading, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
810067726702
Category
Frozen Dinners & Entrees
Label updated
2023-09-04

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 2 of 4,997 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 27 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 35 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 22 of 5,001 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 0 of 4,987 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 4 of 5,002 other records.

    leastmost

Questions

How many calories are in guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, sweet & sour pork?
1 bowl (286 g): 409 calories; protein: 19 g, carbohydrates: 60 g, fat: 10 g.
How much protein is in guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, sweet & sour pork?
6.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in guy fieri's flavortown sweet & sour pork seasoned shredded pork and long grain rice in a sweet & sour sauce bowl, sweet & sour pork?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy143 kcal
Protein6.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference21 g
Fiber, total dietary0.3 g
Total Sugars9.4 g
Sugars, added7.7 g
Calcium, Ca10 mg
Iron, Fe0.7 mg
Potassium, K157 mg
Sodium, Na227 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654966, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.