Gutzy apple, Spinach kiwi & kale fruit & veg snack, Apple, Spinach kiwi & kale

USDA name: Apple, Spinach kiwi & kale fruit & veg snack, Apple, Spinach kiwi & kale

Brandedby Keep Moving Inc

80 calories in 1 pouch (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 17.3 g, fat: 0 g.

Serving
1
= 110 g
80KCAL

Gutzy apple, Spinach kiwi & kale fruit & veg snack, Apple, Spinach kiwi & kale, 1 pouch (110 g)

80 calories

Protein
1 g
Carbs
19 g
Fat
0 g
Fiber
8 g
Sugars
10 g

Nutrition Facts

Serving size1 pouch (110 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 8 g29%
Total Sugars 10 g
Protein 1 g
Calcium 60.5 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Riboflavin (B2)131% 1.7 mg
  • Vitamin B6118% 2 mg
  • Pantothenic acid (B5)100% 5 mg
  • Thiamin (B1)92% 1.1 mg
  • Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.5 mg
  • Sodium1% 19.8 mg

Ingredients

Organic apple, Organic spinach, Organic acacia prebiotic fiber, Organic kiwi, Organic kale, Ascorbic acid (vit. C), Thiamine hcl (vit. B1), Riboflavin (vit. B2), Pyridoxine hcl (vit. B6), Cyanocobalamin (vit. B12), D-biotin, Calcium-d-pantothenate (pantothenic acid).

Brand
Gutzy
Made by
Keep Moving Inc
Label serving
1 pouch
Barcode (GTIN/UPC)
819442010245
Category
Wholesome Snacks
Label updated
2020-04-26

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 7 of 6,025 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 2 of 3,399 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 6,018 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 9 of 6,051 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 10 of 5,449 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 5 of 5,981 other records.

    leastmost

Questions

How many calories are in gutzy apple, spinach kiwi & kale fruit & veg snack, apple, spinach kiwi & kale?
1 pouch (110 g): 80 calories; protein: 1 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in gutzy apple, spinach kiwi & kale fruit & veg snack, apple, spinach kiwi & kale?
0.91 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in gutzy apple, spinach kiwi & kale fruit & veg snack, apple, spinach kiwi & kale?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy73 kcal
Protein0.91 g
Total lipid (fat)0 g
Carbohydrate, by difference17.3 g
Fiber, total dietary7.3 g
Total Sugars9.1 g
Calcium, Ca55 mg
Iron, Fe0.98 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid54.5 mg
Thiamin1 mg
Riboflavin1.5 mg
Pantothenic acid4.5 mg
Vitamin B-61.8 mg
Vitamin B-125.5 µg
Vitamin A, IU1,591 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468457, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.