How many calories are in gusto spiced luncheon loaf, spiced?

2 oz (56 g): 180 calories; protein: 8 g, carbohydrates: 3 g, fat: 14 g.

How much protein is in gusto spiced luncheon loaf, spiced?

14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in gusto spiced luncheon loaf, spiced?

estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gusto spiced luncheon loaf, Spiced

USDA name: Spiced luncheon loaf, Spiced

Brandedby Gusto Packing Company, Inc.

180 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 5.4 g, fat: 25 g.

Among the other records in Cooked & Prepared, per 100 g: more sodium than 97%, and more calories than 96%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Gusto spiced luncheon loaf, Spiced, 2 oz (56 g)

180 calories

Protein8 g18% of calories
Carbs3 g7% of calories
incl. 4 g sugars
Fat14 g70% of calories

The nutrients listed account for 95% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 780 mg34%

Total Carbohydrate 3 g1%

Total Sugars 4 g

Protein 8 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: pork, Water, Pork hearts, Salt, Dextrose, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand: Gusto
Made by: Gusto Packing Company, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 712926040151
Category: Cooked & Prepared
Label updated: 2020-05-27

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 1 of 1,264 other records.
leastmost
Calories
Higher than 96%
Same value as 9 of 1,265 other records.
leastmost
Total fat
Higher than 96%
Same value as 4 of 1,265 other records.
leastmost
Sugars
Higher than 79%
Same value as 33 of 1,223 other records.
leastmost
Protein
Lower than 73%
Same value as 65 of 1,263 other records.
leastmost
Iron
Lower than 67%
Same value as 95 of 1,246 other records.
leastmost

Questions

How many calories are in gusto spiced luncheon loaf, spiced?: 2 oz (56 g): 180 calories; protein: 8 g, carbohydrates: 3 g, fat: 14 g.
How much protein is in gusto spiced luncheon loaf, spiced?: 14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in gusto spiced luncheon loaf, spiced?: estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	321 kcal
Protein	14.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	5.4 g
Total Sugars	7.1 g
Iron, Fe	0.64 mg
Sodium, Na	1,393 mg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2040915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.