Gustino, Wafer mix

Brandedby Bisquiva North America Inc.

180 calories in 5 pieces (33 g). Per 100 g, protein: 3 g, carbohydrates: 60.6 g, fat: 33.3 g.

Serving
1
= 33 g
180KCAL

Gustino, Wafer mix, 5 pieces (33 g)

180 calories

Protein
1.0 g
Carbs
20 g
Fat
11 g
Fiber
0.49 g
Sugars
10 g

Nutrition Facts

Serving size5 pieces (33 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.49 g2%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 20.1 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Blend of vegetable oils (palm, Coconut, And palm kernel oil), Sugar, Dextrose, Chocolate liquor, Wheat starch, Cocoa butter, Reduced fat cocoa powder, Glucose-fructose syrup, Ground hazelnuts, Deproteinized whey powder (milk), Salt, Soy lecithins and sunflower lecithins (emulsifiers), Leavening (baking soda), Natural vanilla flavor.

    Brand
    Gustino
    Made by
    Bisquiva North America Inc.
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    812706020240
    Category
    Cookies & Biscuits
    Label updated
    2020-11-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 34 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 92 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 14 of 13,032 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 239 of 13,044 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 45 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 34 of 13,021 other records.

      leastmost

    Questions

    How many calories are in gustino, wafer mix?
    5 pieces (33 g): 180 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 11 g.
    How much protein is in gustino, wafer mix?
    3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in gustino, wafer mix?
    59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy545 kcal
    Protein3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference60.6 g
    Fiber, total dietary1.5 g
    Total Sugars30.3 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na61 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.