How many calories are in gushers tropical fruit flavored snacks?

Per Box (86 g): 310 calories; protein: 0 g, carbohydrates: 69 g, fat: 4 g.

How much protein is in gushers tropical fruit flavored snacks?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in gushers tropical fruit flavored snacks?

80.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gushers Tropical Fruit Flavored Snacks

Brandedby General mills sales inc.

310 calories in Per Box (86 g). Per 100 g, protein: 0 g, carbohydrates: 80.2 g, fat: 4.7 g.

Serving

= 86 g

Gushers Tropical Fruit Flavored Snacks, Per Box (86 g)

310 calories

Protein: 0 g
Carbs: 69 g
Fat: 4 g
Fiber: 0 g
Sugars: 38 g

Nutrition Facts

Serving sizePer Box (86 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 38 g

Includes Added Sugars 37 g74%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C37% 33 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Potassium3% 130 mg

Little or none: Calcium, Iron.

Ingredients

Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Potassium Citrate, Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).

Brand: Gushers
Made by: General mills sales inc.
Label serving: Per Box
Barcode (GTIN/UPC): 00016000230156
Category: Snacks
Label updated: 2025-11-18

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 0 of 1,783 other records.
leastmost
Sodium
Lower than 87%
Same value as 0 of 1,776 other records.
leastmost
Protein
Lower than 84%
Same value as 284 of 1,781 other records.
leastmost
Calories
Lower than 84%
Same value as 4 of 1,776 other records.
leastmost
Total fat
Lower than 83%
Same value as 0 of 1,785 other records.
leastmost
Fiber
Lower than 83%
Same value as 302 of 1,782 other records.
leastmost

Questions

How many calories are in gushers tropical fruit flavored snacks?: Per Box (86 g): 310 calories; protein: 0 g, carbohydrates: 69 g, fat: 4 g.
How much protein is in gushers tropical fruit flavored snacks?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gushers tropical fruit flavored snacks?: 80.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	360 kcal
Protein	0 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	80.2 g
Fiber, total dietary	0 g
Total Sugars	44.2 g
Sugars, added	43 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	151 mg
Sodium, Na	186 mg
Vitamin C, total ascorbic acid	38.4 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747197, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.