Gumbas everyday sauce and gravy

USDA name: Everyday sauce and gravy

Brandedby Paradise Eximport, Inc.

110 calories in 0.5 cup (125 g). 3.2 g protein, 12 g carbs and 3.6 g fat per 100 g.

Serving
1
= 125 g
110KCAL

Gumbas everyday sauce and gravy, 0.5 cup (125 g)

110 calories

Protein
4 g
Carbs
15 g
Fat
4.5 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 480 mg21%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Tomato puree (water, Tomato paste) tomatoes, Sugar, Onion, Romano cheese (made from cow's milk) olive oil, Salt, Garlic, Spices, Citric acid.

Brand
Gumbas
Made by
Paradise Eximport, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
794504503128
Category
Gravy Mix
Label updated
2017-07-14

How it compares

Against the 377 foods in Gravy Mix, per 100 g.

  • Vitamin C

    Higher than 98%

    leastmost

  • Fiber

    Higher than 95%

    leastmost

  • Iron

    Higher than 91%

    leastmost

  • Sodium

    Lower than 89%

    leastmost

  • Calcium

    Higher than 85%

    leastmost

  • Protein

    Higher than 72%

    leastmost

Questions

How many calories are in gumbas everyday sauce and gravy?
0.5 cup (125 g) has 110 calories, 4 g of protein, 15 g of carbohydrates and 4.5 g of fat.
How much protein is in gumbas everyday sauce and gravy?
3.2 g per 100 g, which is 15% of its calories.
How many net carbs are in gumbas everyday sauce and gravy?
10.4 g per 100 g: 12 g of carbohydrates minus 1.6 g of fiber.
All 14 nutrients, per 100 g+
Energy88 kcal
Protein3.2 g
Total lipid (fat)3.6 g
Carbohydrate, by difference12 g
Fiber, total dietary1.6 g
Total Sugars8 g
Calcium, Ca64 mg
Iron, Fe1.1 mg
Sodium, Na384 mg
Vitamin C, total ascorbic acid7.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1895234, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.