Guidry's catfish fillet

USDA name: Catfish fillet

Brandedby Guidry's Catfish, Inc.

90 calories in 4 onz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 3.1 g.

Serving
1
= 112 g
90KCAL

Guidry's catfish fillet, 4 onz (112 g)

90 calories

Protein
16 g
Carbs
0 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg

    Little or none: Calcium, Iron.

    Ingredients

    Catfish, Water, Sodium tripolyphosphate, Salt, Sodium hexametaphosphate, Citric acid, And ascorbic acid.

    Brand
    Guidry's
    Made by
    Guidry's Catfish, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    616136021231
    Category
    Frozen Fish & Seafood
    Label updated
    2018-10-22

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 811 of 3,636 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 53 of 3,760 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 187 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 5 of 3,768 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 57 of 3,765 other records.

      leastmost

    Questions

    How many calories are in guidry's catfish fillet?
    4 onz (112 g): 90 calories; protein: 16 g, carbohydrates: 0 g, fat: 3.5 g.
    How much protein is in guidry's catfish fillet?
    14.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
    How many net carbs are in guidry's catfish fillet?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy80 kcal
    Protein14.3 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.