Guerrero carb watch flour tortillas

USDA name: Carb watch flour tortillas

Brandedby Guerrero Tortilleria

60 calories in 1 tortilla (33g). Per 100 g, protein: 12.1 g, carbohydrates: 39.4 g, fat: 7.6 g.

Serving
1
= 33 g
60KCAL

Guerrero carb watch flour tortillas, 1 tortilla (33g)

60 calories

Protein
4 g
Carbs
13 g
Fat
2.5 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (33g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 0.4 mg2%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium4% 50.2 mg
    • Iron2% 0.4 mg

    Little or none: Potassium.

    Ingredients

    Water, Modified wheat starch, Wheat flour, Vital wheat gluten, Wheat gluten isolate, Vegetable shortening (interesterified and hydrogenated soybean oils), Cracked flaxseed, Contains 1% or less of: salt, Sodium acid pyrophosphate, Baking soda, Distilled monoglyceride, Fumaric acid, Cellulose gum, Sucralose, And calcium propionate and sorbic acid (to preserve freshness)

    Brand
    Guerrero
    Made by
    Guerrero Tortilleria
    Label serving
    1 tortilla (33g)
    Barcode (GTIN/UPC)
    0048564000180
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 2 of 10,001 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 5 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 7 of 10,029 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 38 of 10,032 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 16 of 10,028 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 8 of 9,910 other records.

      leastmost

    Questions

    How many calories are in guerrero carb watch flour tortillas?
    1 tortilla (33g): 60 calories; protein: 4 g, carbohydrates: 13 g, fat: 2.5 g.
    How much protein is in guerrero carb watch flour tortillas?
    12.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in guerrero carb watch flour tortillas?
    12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy182 kcal
    Protein12.1 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference39.4 g
    Fiber, total dietary27.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca152 mg
    Iron, Fe1.2 mg
    Potassium, K61 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596980, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.