Guerrero flour nutri-ricas carb watch tortillas salsa roja with flaxseed, Flour

USDA name: Flour nutri-ricas carb watch tortillas salsa roja with flaxseed, Flour

Brandedby Guerrero Tortilleria

60 calories in 1 tortilla (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 39.4 g, fat: 7.6 g.

Serving
1
= 33 g
60KCAL

Guerrero flour nutri-ricas carb watch tortillas salsa roja with flaxseed, Flour, 1 tortilla (33 g)

60 calories

Protein
4 g
Carbs
13 g
Fat
2.5 g
Fiber
11 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (33 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 11 g39%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 0.4 mg2%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium4% 50.2 mg
    • Iron2% 0.4 mg
    • Potassium1% 39.9 mg

    Ingredients

    Water, Modified wheat starch, Whole wheat flour, Wheat gluten isolate, Vital wheat gluten, Vegetable shortening (interesterified and hydrogenated soybean oils), Flaxseed, Salt, Tomato powder, Calcium propionate (to maintain freshness), Distilled monoglycerides, Sodium acid pyrophosphate, Baking soda, Spices, Onion powder, Garlic powder, Corn maltodextrin, Sorbic acid (to maintain freshness), Fumaric acid, Cellulose gum, Lime juice concentrate, Citric acid, Natural flavor, Extractives of paprika.

    Brand
    Guerrero
    Made by
    Guerrero Tortilleria
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    048564000326
    Category
    Mexican Dinner Mixes
    Label updated
    2023-05-08

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 1 of 1,577 other records.

      leastmost
    • Protein

      Higher than 95%

      Same value as 0 of 1,591 other records.

      leastmost
    • Calories

      Lower than 90%

      Same value as 3 of 1,599 other records.

      leastmost
    • Carbohydrates

      Lower than 84%

      Same value as 2 of 1,586 other records.

      leastmost
    • Sodium

      Higher than 78%

      Same value as 3 of 1,595 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 2 of 1,564 other records.

      leastmost

    Questions

    How many calories are in guerrero flour nutri-ricas carb watch tortillas salsa roja with flaxseed, flour?
    1 tortilla (33 g): 60 calories; protein: 4 g, carbohydrates: 13 g, fat: 2.5 g.
    How much protein is in guerrero flour nutri-ricas carb watch tortillas salsa roja with flaxseed, flour?
    12.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in guerrero flour nutri-ricas carb watch tortillas salsa roja with flaxseed, flour?
    6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy182 kcal
    Protein12.1 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference39.4 g
    Fiber, total dietary33.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca152 mg
    Iron, Fe1.2 mg
    Potassium, K121 mg
    Sodium, Na727 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678657, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.