Guayaki traditional organic yerba mate, Traditional

USDA name: Traditional organic yerba mate, Traditional

Brandedby Guayaki Herbal Products

5 calories in 1 mate (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 0 g.

Serving
1
= 3 g
5KCAL

Guayaki traditional organic yerba mate, Traditional, 1 mate (3 g)

5 calories

Protein
1.0 g
Carbs
1.0 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 mate (3 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 1.0 g0%
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Organic yerba mate

    Brand
    Guayaki
    Made by
    Guayaki Herbal Products
    Label serving
    1 mate
    Barcode (GTIN/UPC)
    632432964027
    Category
    Tea Bags
    Label updated
    2023-05-18

    How it compares

    Against other records in Tea Bags, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 1 of 1,501 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 22 of 1,533 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 15 of 1,505 other records.

      leastmost

    • Sodium

      Lower than 14%

      Same value as 1,259 of 1,469 other records.

      leastmost

    • Total fat

      Lower than 4%

      Same value as 1,442 of 1,503 other records.

      leastmost

    Questions

    How many calories are in guayaki traditional organic yerba mate, traditional?
    1 mate (3 g): 5 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 0 g.
    How much protein is in guayaki traditional organic yerba mate, traditional?
    33.3 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in guayaki traditional organic yerba mate, traditional?
    estimated 33.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 5 reported nutrients, per 100 g+
    Energy167 kcal
    Protein33.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference33.3 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585807, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.