Guayaki enlighten mint organic yerba mate, Enlighten mint

USDA name: Enlighten mint organic yerba mate, Enlighten mint

Brandedby Guayaki Herbal Products

estimated 119 calories in 1 can (458 ml). Per 100 g, protein: estimated 0.22 g, carbohydrates: estimated 6.3 g, fat: estimated 0 g.

Serving
1
≈ 458 g (estimated)
119EST. KCAL

Guayaki enlighten mint organic yerba mate, Enlighten mint, 1 can (458 ml)

119 calories

Estimated calories

Protein
1 gEstimated
Carbs
29 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
28 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can (458 ml)
Amount per serving
Calories119
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 0 mgEstimated0%
Total Carbohydrate 29 gEstimated11%
Total Sugars 28 gEstimated
Includes Added Sugars 27.9 gEstimated56%
Protein 1 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium (estimated).

    Ingredients

    Purified water, Organic cane sugar*, Organic yerba mate extract*, Organic brewed yerba mate and peppermint (purified water, Organic yerba mate*, Organic peppermint leaf), Organic honey*, Citric acid, Organic mint natural flavor, Organic caffeine.

    Brand
    Guayaki
    Made by
    Guayaki Herbal Products
    Label serving
    1 can
    Barcode (GTIN/UPC)
    632432000060
    Category
    Other Drinks
    Label updated
    2023-05-18

    How it compares

    Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Lower than 71%

      Same value as 1,334 of 4,666 other records.

      leastmost

    • Protein (estimated)

      Higher than 64%

      Same value as 12 of 4,636 other records.

      leastmost

    • Sugars (estimated)

      Higher than 63%

      Same value as 3 of 4,503 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 58%

      Same value as 5 of 4,642 other records.

      leastmost

    • Calories (estimated)

      Higher than 52%

      Same value as 9 of 4,706 other records.

      leastmost

    • Total fat (estimated)

      Lower than 25%

      Same value as 3,489 of 4,670 other records.

      leastmost

    Questions

    How many calories are in guayaki enlighten mint organic yerba mate, enlighten mint?
    1 can (458 ml): estimated 119 calories; protein: estimated 1 g, carbohydrates: estimated 29 g, fat: estimated 0 g.
    How much protein is in guayaki enlighten mint organic yerba mate, enlighten mint?
    estimated 0.22 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in guayaki enlighten mint organic yerba mate, enlighten mint?
    estimated 6.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 7 reported nutrients, per 100 ml+
    Energy26 kcal
    Protein0.22 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.3 g
    Total Sugars6.1 g
    Sugars, added6.1 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585792, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.