Guayaki blackberry mint organic sparkling yerba mate, Blackberry mint

USDA name: Blackberry mint organic sparkling yerba mate, Blackberry mint

Brandedby Guayaki Herbal Products

estimated 14 calories in 1 can (355 ml). Per 100 g, protein: estimated 0.28 g, carbohydrates: estimated 0.85 g, fat: estimated 0 g.

Serving
1
≈ 355 g (estimated)
14EST. KCAL

Guayaki blackberry mint organic sparkling yerba mate, Blackberry mint, 1 can (355 ml)

14 calories

Estimated calories

Protein
0.99 gEstimated
Carbs
3 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
0.99 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can (355 ml)
Amount per serving
Calories14
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 0 mgEstimated0%
Total Carbohydrate 3 gEstimated1%
Total Sugars 0.99 gEstimated
Includes Added Sugars 1.1 gEstimated2%
Protein 0.99 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium (estimated).

    Ingredients

    Sparkling purified water, Organic brewed yerba mate* (purified water, Organic yerba mate*), Organic cane sugar*, Organic blackberry juice concentrate, Organic yerba mate extract*, Organic lime juice concentrate, Organic huckleberry natural flavor, Organic blackberry natural flavor, Citric acid, Organic caffeine, Organic mint natural flavor, Organic reb a (stevia leaf extract).

    Brand
    Guayaki
    Made by
    Guayaki Herbal Products
    Label serving
    1 can
    Barcode (GTIN/UPC)
    632432333403
    Category
    Other Drinks
    Label updated
    2023-06-06

    How it compares

    Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates (estimated)

      Lower than 88%

      Same value as 29 of 4,642 other records.

      leastmost

    • Sugars (estimated)

      Lower than 87%

      Same value as 42 of 4,503 other records.

      leastmost

    • Calories (estimated)

      Lower than 87%

      Same value as 119 of 4,706 other records.

      leastmost

    • Sodium (estimated)

      Lower than 71%

      Same value as 1,334 of 4,666 other records.

      leastmost

    • Protein (estimated)

      Higher than 64%

      Same value as 138 of 4,636 other records.

      leastmost

    • Total fat (estimated)

      Lower than 25%

      Same value as 3,489 of 4,670 other records.

      leastmost

    Questions

    How many calories are in guayaki blackberry mint organic sparkling yerba mate, blackberry mint?
    1 can (355 ml): estimated 14 calories; protein: estimated 0.99 g, carbohydrates: estimated 3 g, fat: estimated 0 g.
    How much protein is in guayaki blackberry mint organic sparkling yerba mate, blackberry mint?
    estimated 0.28 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in guayaki blackberry mint organic sparkling yerba mate, blackberry mint?
    estimated 0.85 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 7 reported nutrients, per 100 ml+
    Energy4 kcal
    Protein0.28 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0.85 g
    Total Sugars0.28 g
    Sugars, added0.3 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585796, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.