How many calories are in gu vanilla bean flavored energy gel, vanilla bean?

1 Packet (32 g): 100 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in gu vanilla bean flavored energy gel, vanilla bean?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in gu vanilla bean flavored energy gel, vanilla bean?

68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gu vanilla bean flavored energy gel, Vanilla bean

USDA name: Vanilla bean flavored energy gel, Vanilla bean

Brandedby Advanced Food Concepts Inc.

100 calories in 1 Packet (32 g). Per 100 g, protein: 0 g, carbohydrates: 68.8 g, fat: 0 g.

Serving

= 32 g

Gu vanilla bean flavored energy gel, Vanilla bean, 1 Packet (32 g)

100 calories

Protein: 0 g
Carbs: 22 g
Fat: 0 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 Packet (32 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60.2 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 0 g

Calcium 19.8 mg2%

Iron 0 mg0%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 60.2 mg
Calcium2% 19.8 mg
Potassium1% 40 mg

Little or none: Iron.

Ingredients

Maltodextrin, Water, Fructose, L-leucine, Potassium citrate, Sodium citrate, Citric acid, Calcium carbonate, L-valine, Sea salt, Natural flavor, Green tea (leaf extract (contains caffeine), Gellan gum, L-isoleucine, Sunflower oil, Sodium benzoate (preservative), Potassium sorbate (preservative).

Brand: GU
Made by: Advanced Food Concepts Inc.
Label serving: 1 Packet
Barcode (GTIN/UPC): 769493900012
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-01-31

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 97 of 1,880 other records.
leastmost
Sugars
Higher than 93%
Same value as 1 of 1,851 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 1 of 1,882 other records.
leastmost
Total fat
Lower than 88%
Same value as 224 of 1,874 other records.
leastmost
Calcium
Lower than 88%
Same value as 6 of 1,770 other records.
leastmost
Iron
Lower than 86%
Same value as 228 of 1,660 other records.
leastmost

Questions

How many calories are in gu vanilla bean flavored energy gel, vanilla bean?: 1 Packet (32 g): 100 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in gu vanilla bean flavored energy gel, vanilla bean?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gu vanilla bean flavored energy gel, vanilla bean?: 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	312 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	68.8 g
Fiber, total dietary	0 g
Total Sugars	21.9 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Potassium, K	125 mg
Sodium, Na	188 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416702, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.