Grown in idaho super crispy steak cut fries

USDA name: Super crispy steak cut fries

Brandedby Lamb Weston Sales, Inc.

110 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 21.4 g, fat: 4.2 g.

Serving
1
= 84 g
110KCAL

Grown in idaho super crispy steak cut fries, 3 onz (84 g)

110 calories

Protein
2 g
Carbs
18 g
Fat
3.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 9.2 mg1%
Iron 0.05 mg0%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium7% 310 mg
  • Calcium1% 9.2 mg

Little or none: Iron.

Ingredients

Idaho potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Modified food starch (potato, Corn, Tapioca), Rice flour, Dextrin, Salt, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Dextrose, Xanthan gum, Color (annatto).

Brand
Grown in idaho
Made by
Lamb Weston Sales, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
043301611698
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-02-26

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 0 of 901 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 21 of 911 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 4 of 908 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 15 of 765 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 25 of 910 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

Questions

How many calories are in grown in idaho super crispy steak cut fries?
3 onz (84 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in grown in idaho super crispy steak cut fries?
2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in grown in idaho super crispy steak cut fries?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy131 kcal
Protein2.4 g
Total lipid (fat)4.2 g
Carbohydrate, by difference21.4 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca11 mg
Iron, Fe0.06 mg
Potassium, K369 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433483, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.