Grove street bake shop blackout parfait
USDA name: Blackout parfait
Branded
349 calories in 4 1/2 oz (128 g). Per 100 g, protein: 3.1 g, carbohydrates: 43 g, fat: 12.5 g.
Grove street bake shop blackout parfait, 4 1/2 oz (128 g)
349 calories
- Protein
- 4 g
- Carbs
- 55 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 38 g
Nutrition Facts
Calories349
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron16% 2.9 mg
- Calcium7% 89.6 mg
- Potassium4% 180 mg
Ingredients
Devil's food cake (sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Cocoa processed with alkali, Soybean oil, Palm oil, Egg white, Eggs (with sodium silicoaluminate), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Carob powder, Dextrose, Modified starch, Propylene glycol mono and diesters, Salt, Sorbitan monostearate, Nonfat milk, Maltodextrin, Natural and artificial flavor, Dicalcium phosphate, Tetrasodium pyrophosphate, Xanthan gum, Polysorbate 60, Mono and diglycerides, Calcium acetate, Guar gum, Cellulose gum, Red 40, Soy flour), Water, Soybean oil, Chocolate crme (water, Sugar, Modified food starch (corn), Vegetable shortening (palm oil), Cocoa, 2% or less of: cocoa (processed with alkali), High fructose corn syrup, Salt, Sorbic acid, Natural and artificial flavors, Hydrochloric acid, Titanium dioxide (color)), Fudge (cocoa processed with alkali, Palm oil, Soybean oil, 2% or less of: artificial flavor, Mono-and diglycerides, Polysorbate 60, Preservative (sorbic acid), Propylene glycol, Salt, Soy lecithin, Unsweetened chocolate, Water), Powdered sugar, Fondant (sugar, Corn syrup, Water), Emulsified vegetable shortening (soybean oil, Hydrogenated soybean oil, Hydrogenated cottonseed oil, Mono- and diglycerides, Polysorbate 60, Tbhq and citric acid (added to preserve freshness)), Corn syrup, Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate).
- Brand
- Grove street bake shop
- Label serving
- 4 1/2 oz
- Barcode (GTIN/UPC)
- 196695578037
- Category
- Yogurt
- Label updated
- 2023-09-19
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 100%
Same value as 0 of 6,010 other records.
leastmostSugars
Higher than 100%
Same value as 0 of 6,009 other records.
leastmostSodium
Higher than 100%
Same value as 0 of 6,028 other records.
leastmostIron
Higher than 100%
Same value as 0 of 5,673 other records.
leastmostCalories
Higher than 100%
Same value as 0 of 6,044 other records.
leastmostTotal fat
Higher than 99%
Same value as 0 of 6,024 other records.
leastmost
Questions
- How many calories are in grove street bake shop blackout parfait?
- 4 1/2 oz (128 g): 349 calories; protein: 4 g, carbohydrates: 55 g, fat: 16 g.
- How much protein is in grove street bake shop blackout parfait?
- 3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in grove street bake shop blackout parfait?
- 41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 43 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 29.7 g |
| Sugars, added | 28.9 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 305 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654860, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.