Grove street bake shop blackout parfait

USDA name: Blackout parfait

Branded

349 calories in 4 1/2 oz (128 g). Per 100 g, protein: 3.1 g, carbohydrates: 43 g, fat: 12.5 g.

Serving
1
= 128 g
349KCAL

Grove street bake shop blackout parfait, 4 1/2 oz (128 g)

349 calories

Protein
4 g
Carbs
55 g
Fat
16 g
Fiber
2 g
Sugars
38 g

Nutrition Facts

Serving size4 1/2 oz (128 g)
Amount per serving
Calories
349
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.5 mg7%
Sodium 390 mg17%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 38 g
Includes Added Sugars 37 g74%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 89.6 mg7%
Iron 2.9 mg16%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron16% 2.9 mg
    • Calcium7% 89.6 mg
    • Potassium4% 180 mg

    Ingredients

    Devil's food cake (sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Cocoa processed with alkali, Soybean oil, Palm oil, Egg white, Eggs (with sodium silicoaluminate), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Carob powder, Dextrose, Modified starch, Propylene glycol mono and diesters, Salt, Sorbitan monostearate, Nonfat milk, Maltodextrin, Natural and artificial flavor, Dicalcium phosphate, Tetrasodium pyrophosphate, Xanthan gum, Polysorbate 60, Mono and diglycerides, Calcium acetate, Guar gum, Cellulose gum, Red 40, Soy flour), Water, Soybean oil, Chocolate crme (water, Sugar, Modified food starch (corn), Vegetable shortening (palm oil), Cocoa, 2% or less of: cocoa (processed with alkali), High fructose corn syrup, Salt, Sorbic acid, Natural and artificial flavors, Hydrochloric acid, Titanium dioxide (color)), Fudge (cocoa processed with alkali, Palm oil, Soybean oil, 2% or less of: artificial flavor, Mono-and diglycerides, Polysorbate 60, Preservative (sorbic acid), Propylene glycol, Salt, Soy lecithin, Unsweetened chocolate, Water), Powdered sugar, Fondant (sugar, Corn syrup, Water), Emulsified vegetable shortening (soybean oil, Hydrogenated soybean oil, Hydrogenated cottonseed oil, Mono- and diglycerides, Polysorbate 60, Tbhq and citric acid (added to preserve freshness)), Corn syrup, Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate).

    Brand
    Grove street bake shop
    Label serving
    4 1/2 oz
    Barcode (GTIN/UPC)
    196695578037
    Category
    Yogurt
    Label updated
    2023-09-19

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 6,010 other records.

      leastmost
    • Sugars

      Higher than 100%

      Same value as 0 of 6,009 other records.

      leastmost
    • Sodium

      Higher than 100%

      Same value as 0 of 6,028 other records.

      leastmost
    • Iron

      Higher than 100%

      Same value as 0 of 5,673 other records.

      leastmost
    • Calories

      Higher than 100%

      Same value as 0 of 6,044 other records.

      leastmost
    • Total fat

      Higher than 99%

      Same value as 0 of 6,024 other records.

      leastmost

    Questions

    How many calories are in grove street bake shop blackout parfait?
    4 1/2 oz (128 g): 349 calories; protein: 4 g, carbohydrates: 55 g, fat: 16 g.
    How much protein is in grove street bake shop blackout parfait?
    3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in grove street bake shop blackout parfait?
    41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy273 kcal
    Protein3.1 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference43 g
    Fiber, total dietary1.6 g
    Total Sugars29.7 g
    Sugars, added28.9 g
    Calcium, Ca70 mg
    Iron, Fe2.3 mg
    Potassium, K141 mg
    Sodium, Na305 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654860, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.