Grove street bake shop blackout parfait

USDA name: Blackout parfait

Branded

349 calories in 4 1/2 oz (128 g). Per 100 g, protein: 3.1 g, carbohydrates: 43 g, fat: 12.5 g.

Among the other records in Yogurt, per 100 g: more carbohydrates than 99%, and more sugars than 99%.

Compare with another food →

Serving
1
= 128 g
349KCAL
Where the calories come from

Grove street bake shop blackout parfait, 4 1/2 oz (128 g)

349 calories

  • Protein4 g4% of calories
  • Carbs55 g58% of calories

    incl. 2 g fiber · 38 g sugars

  • Fat16 g38% of calories

Nutrition Facts

Serving size4 1/2 oz (128 g)
Amount per serving
Calories
349
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.5 mg7%
Sodium 390 mg17%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 38 g
Includes Added Sugars 37 g74%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 89.6 mg7%
Iron 2.9 mg16%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 196695578037 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron16% 2.9 mg
  • Calcium7% 89.6 mg
  • Potassium4% 180 mg

Ingredients

Devil's food cake (sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Cocoa processed with alkali, Soybean oil, Palm oil, Egg white, Eggs (with sodium silicoaluminate), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Carob powder, Dextrose, Modified starch, Propylene glycol mono and diesters, Salt, Sorbitan monostearate, Nonfat milk, Maltodextrin, Natural and artificial flavor, Dicalcium phosphate, Tetrasodium pyrophosphate, Xanthan gum, Polysorbate 60, Mono and diglycerides, Calcium acetate, Guar gum, Cellulose gum, Red 40, Soy flour), Water, Soybean oil, Chocolate crme (water, Sugar, Modified food starch (corn), Vegetable shortening (palm oil), Cocoa, 2% or less of: cocoa (processed with alkali), High fructose corn syrup, Salt, Sorbic acid, Natural and artificial flavors, Hydrochloric acid, Titanium dioxide (color)), Fudge (cocoa processed with alkali, Palm oil, Soybean oil, 2% or less of: artificial flavor, Mono-and diglycerides, Polysorbate 60, Preservative (sorbic acid), Propylene glycol, Salt, Soy lecithin, Unsweetened chocolate, Water), Powdered sugar, Fondant (sugar, Corn syrup, Water), Emulsified vegetable shortening (soybean oil, Hydrogenated soybean oil, Hydrogenated cottonseed oil, Mono- and diglycerides, Polysorbate 60, Tbhq and citric acid (added to preserve freshness)), Corn syrup, Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate).

Brand
Grove street bake shop
Label serving
4 1/2 oz
Barcode (GTIN/UPC)
196695578037
Category
Yogurt
Label updated
2023-09-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 6,006 other records.

    leastmost
  • Sugars

    Higher than 99%

    Same value as 0 of 6,005 other records.

    leastmost
  • Sodium

    Higher than 99%

    Same value as 0 of 6,024 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 0 of 6,040 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 5,670 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 0 of 6,020 other records.

    leastmost

Questions

How many calories are in grove street bake shop blackout parfait?
4 1/2 oz (128 g): 349 calories; protein: 4 g, carbohydrates: 55 g, fat: 16 g.
How much protein is in grove street bake shop blackout parfait?
3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in grove street bake shop blackout parfait?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein3.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference43 g
Fiber, total dietary1.6 g
Total Sugars29.7 g
Sugars, added28.9 g
Calcium, Ca70 mg
Iron, Fe2.3 mg
Potassium, K141 mg
Sodium, Na305 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654860, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.