Grounded cheese free cheese sauce

USDA name: Cheese free cheese sauce

Brandedby Eat the Change

70 calories in 28 g. Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 25 g.

Serving
1
= 28 g
70KCAL

Grounded cheese free cheese sauce, 28 g

70 calories

Protein
1.0 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size28 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.1 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 4 mg
  • Vitamin B61% 0.02 mg
  • Vitamin K1% 1 µg
  • Folate1% 3.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Calcium3% 40 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Filtered water, Cauliflower, Coconut oil, Sunflower oil, Shio koji, Gluten free oats, Rice starch, Hemp seed, Less than 2% of: tapioca starch, Sea salt, Spices, Citrus fiber, Sodium citrate, Lactic acid, Yeast extract, Organic agave nectar, Guar gum, Mushroom powder onion powder, Beta carotene.

Brand
Grounded
Made by
Eat the Change
Label serving
28 g
Barcode (GTIN/UPC)
850018924023
Category
Cheese
Label updated
2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 7,637 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 130 of 16,789 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 233 of 16,666 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 156 of 16,782 other records.

    leastmost

Questions

How many calories are in grounded cheese free cheese sauce?
28 g: 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in grounded cheese free cheese sauce?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in grounded cheese free cheese sauce?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe0.36 mg
Potassium, K71 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid14.3 mg
Vitamin B-60.071 mg
Folate, total11 µg
Vitamin E2 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.6 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665098, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.