Grindstone bakery hi flax-omega 3 gluten free bread

USDA name: Hi flax-omega 3 gluten free bread

Brandedby Grindstone Bakery

82 calories in 1 Shce (43 g). Per 100 g, protein: 7 g, carbohydrates: 37.2 g, fat: 2.3 g.

Serving
1
= 43 g
82KCAL

Grindstone bakery hi flax-omega 3 gluten free bread, 1 Shce (43 g)

82 calories

Protein
3 g
Carbs
16 g
Fat
1 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 Shce (43 g)
Amount per serving
Calories82
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Sodium6% 139 mg
    • Calcium1% 9.9 mg

    Ingredients

    Whole quinoa* & whole millet*, Filtered water, Flax seeds* meal, Fermentation starter (quinoa*, Millet*, Filtered water), Psyllium husk*, Sea salt

    Brand
    Grindstone bakery
    Made by
    Grindstone Bakery
    Label serving
    1 Shce
    Barcode (GTIN/UPC)
    854313000246
    Category
    Breads & Buns
    Label updated
    2022-01-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 5 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 12 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 4 of 10,032 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 150 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    Questions

    How many calories are in grindstone bakery hi flax-omega 3 gluten free bread?
    1 Shce (43 g): 82 calories; protein: 3 g, carbohydrates: 16 g, fat: 1 g.
    How much protein is in grindstone bakery hi flax-omega 3 gluten free bread?
    7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in grindstone bakery hi flax-omega 3 gluten free bread?
    30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy191 kcal
    Protein7 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference37.2 g
    Fiber, total dietary7 g
    Total Sugars0 g
    Calcium, Ca23 mg
    Iron, Fe2.9 mg
    Sodium, Na323 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.