Grindstone bakery hi flax-omega 3 gluten free bread

USDA name: Hi flax-omega 3 gluten free bread

Brandedby Grindstone Bakery

82 calories in 1 Shce (43 g). Per 100 g, protein: 7 g, carbohydrates: 37.2 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: less calories than 96%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 43 g
82KCAL
Where the calories come from

Grindstone bakery hi flax-omega 3 gluten free bread, 1 Shce (43 g)

82 calories

  • Protein3 g14% of calories
  • Carbs16 g75% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size1 Shce (43 g)
Amount per serving
Calories82
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 854313000246 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium6% 139 mg
  • Calcium1% 9.9 mg

Ingredients

Whole quinoa* & whole millet*, Filtered water, Flax seeds* meal, Fermentation starter (quinoa*, Millet*, Filtered water), Psyllium husk*, Sea salt

Brand
Grindstone bakery
Made by
Grindstone Bakery
Label serving
1 Shce
Barcode (GTIN/UPC)
854313000246
Category
Breads & Buns
Label updated
2022-01-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 5 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 12 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 4 of 9,997 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 150 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

Questions

How many calories are in grindstone bakery hi flax-omega 3 gluten free bread?
1 Shce (43 g): 82 calories; protein: 3 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in grindstone bakery hi flax-omega 3 gluten free bread?
7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in grindstone bakery hi flax-omega 3 gluten free bread?
30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy191 kcal
Protein7 g
Total lipid (fat)2.3 g
Carbohydrate, by difference37.2 g
Fiber, total dietary7 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe2.9 mg
Sodium, Na323 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.