Grilled catch herring steak boneless fillet in tomato sauce, Herring steak

USDA name: Herring steak boneless fillet in tomato sauce, Herring steak

Brandedby Interpage Co.

144 calories in 2 onz (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 12.7 g, fat: 29.1 g.

Serving
1
= 55 g
144KCAL

Grilled catch herring steak boneless fillet in tomato sauce, Herring steak, 2 onz (55 g)

144 calories

Protein
12 g
Carbs
7 g
Fat
16 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size2 onz (55 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 560 mg24%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 12 g
Calcium 250 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Calcium19% 250 mg
    • Iron6% 1.1 mg

    Ingredients

    Grilled herring fillets, Tomato sauce ( tomato paste, Drinking water, Sugar, Rapeseed oil ,Salt, Dried onions, Acidity regulator - acetic acid, Aromatic caramel, Spices).

    Brand
    Grilled catch
    Made by
    Interpage Co.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    850307001206
    Category
    Canned Seafood
    Label updated
    2020-10-26

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 1,141 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 1 of 1,221 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 1 of 1,211 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 3 of 1,194 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 30 of 1,155 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 1,207 other records.

      leastmost

    Questions

    How many calories are in grilled catch herring steak boneless fillet in tomato sauce, herring steak?
    2 onz (55 g): 144 calories; protein: 12 g, carbohydrates: 7 g, fat: 16 g.
    How much protein is in grilled catch herring steak boneless fillet in tomato sauce, herring steak?
    21.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in grilled catch herring steak boneless fillet in tomato sauce, herring steak?
    10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein21.8 g
    Total lipid (fat)29.1 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary1.8 g
    Total Sugars10.9 g
    Calcium, Ca455 mg
    Iron, Fe2 mg
    Sodium, Na1,018 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU545 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0 g
    Cholesterol91 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163887, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.