Gretchen's ham cheddar sandwich - salad combo
USDA name: Ham cheddar sandwich - salad combo
Brandedby Schwartz Brothers Bakery
240 calories in 1 combo (150 g). Per 100 g, protein: 10 g, carbohydrates: 15.3 g, fat: 7.3 g.
Gretchen's ham cheddar sandwich - salad combo, 1 combo (150 g)
240 calories
- Protein
- 15 g
- Carbs
- 23 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 5 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium35% 810 mg
- Iron8% 1.4 mg
- Calcium8% 101 mg
Ingredients
Sandwich: ham (ham, Contains up to 5% solution of water, Salt, Turbinado sugar, Natural flavor, Lactic acid starter culture) bread (organic sprouted wheat, Water, Organic wheat flour, Organic honey, Organic steel cut oats, Organic canola oil, Organic wheat bran, Organic whole wheat flour, Sea salt, Organic raisin juice concentrate, Organic cultured wheat {for freshness} and ascorbic acid {conditioner}, Yeast), Cheddar cheese (cultured milk, Salt, Enzymes, Annatto {color}), Lettuce. Salad: lettuce mix (romaine lettuce, Spring mix lettuce [may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Baby spinach, Arugula, Frisee, Tatsoi, Mache, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet tops]), Dressing (filtered water, Organic soybean oil, Organic balsamic vinegar, Organic sugar, Salt, Organic white vinegar, Organic minced garlic, Organic garlic powder, Organic onion powder, Organic black pepper, Organic red pepper granules, Xanthan gum), Tomatoes, Carrots.
- Brand
- Gretchen's
- Made by
- Schwartz Brothers Bakery
- Label serving
- 1 combo
- Barcode (GTIN/UPC)
- 717887942018
- Category
- Lunch Snacks & Combinations
- Label updated
- 2018-10-05
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 84%
Same value as 4 of 864 other records.
leastmostTotal fat
Lower than 82%
Same value as 0 of 865 other records.
leastmostCalcium
Lower than 78%
Same value as 3 of 857 other records.
leastmostSugars
Lower than 72%
Same value as 3 of 864 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 0 of 860 other records.
leastmostProtein
Lower than 61%
Same value as 1 of 864 other records.
leastmost
Questions
- How many calories are in gretchen's ham cheddar sandwich - salad combo?
- 1 combo (150 g): 240 calories; protein: 15 g, carbohydrates: 23 g, fat: 11 g.
- How much protein is in gretchen's ham cheddar sandwich - salad combo?
- 10 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in gretchen's ham cheddar sandwich - salad combo?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 10 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.96 mg |
| Sodium, Na | 540 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 2,000 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914704, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.