Gretchen's grains gretchen's grans, Fully cooked brown rice, Brown rice

USDA name: Gretchen's grans, Fully cooked brown rice, Brown rice

Brandedby J.D. Diggs

160 calories in 1 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 23.6 g, fat: 0.71 g.

Serving
1
= 140 g
160KCAL

Gretchen's grains gretchen's grans, Fully cooked brown rice, Brown rice, 1 cup (140 g)

160 calories

Protein
3 g
Carbs
33 g
Fat
0.99 g
Fiber
2.9 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 2.9 g11%
Total Sugars 0 g
Protein 3 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.71 mg
    • Calcium2% 19.6 mg

    Little or none: Sodium.

    Ingredients

    Organic brown rice

    Brand
    Gretchen's grains
    Made by
    J.D. Diggs
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    859277002008
    Category
    Entrees, Sides & Small Meals
    Label updated
    2018-04-10

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 118 of 1,393 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 2 of 1,385 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 38 of 1,388 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 351 of 1,380 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 3 of 1,393 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 19 of 1,362 other records.

      leastmost

    Questions

    How many calories are in gretchen's grains gretchen's grans, fully cooked brown rice, brown rice?
    1 cup (140 g): 160 calories; protein: 3 g, carbohydrates: 33 g, fat: 0.99 g.
    How much protein is in gretchen's grains gretchen's grans, fully cooked brown rice, brown rice?
    2.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in gretchen's grains gretchen's grans, fully cooked brown rice, brown rice?
    21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy114 kcal
    Protein2.1 g
    Total lipid (fat)0.71 g
    Carbohydrate, by difference23.6 g
    Fiber, total dietary2.1 g
    Total Sugars0 g
    Calcium, Ca14 mg
    Iron, Fe0.51 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854737, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.