Gretchen's grains gretchen's grans, Fully cooked brown rice, Brown rice

USDA name: Gretchen's grans, Fully cooked brown rice, Brown rice

Brandedby J.D. Diggs

160 calories in 1 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 23.6 g, fat: 0.71 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 92%, and less total fat than 85%.

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Serving
1
= 140 g
160KCAL
Where the calories come from

Gretchen's grains gretchen's grans, Fully cooked brown rice, Brown rice, 1 cup (140 g)

160 calories

  • Protein3 g8% of calories
  • Carbs33 g86% of calories

    incl. 2.9 g fiber · 0 g sugars

  • Fat0.99 g6% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 2.9 g11%
Total Sugars 0 g
Protein 3 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic brown rice

Brand
Gretchen's grains
Made by
J.D. Diggs
Label serving
1 cup
Barcode (GTIN/UPC)
859277002008
Category
Entrees, Sides & Small Meals
Label updated
2018-04-10

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 2 of 1,385 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 38 of 1,388 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 3 of 1,393 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 19 of 1,362 other records.

    leastmost

Questions

How many calories are in gretchen's grains gretchen's grans, fully cooked brown rice, brown rice?
1 cup (140 g): 160 calories; protein: 3 g, carbohydrates: 33 g, fat: 0.99 g.
How much protein is in gretchen's grains gretchen's grans, fully cooked brown rice, brown rice?
2.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gretchen's grains gretchen's grans, fully cooked brown rice, brown rice?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein2.1 g
Total lipid (fat)0.71 g
Carbohydrate, by difference23.6 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854737, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.