Greenwise organic mini chocolate chip cookie

USDA name: Organic mini chocolate chip cookie

Brandedby Publix Super Markets, Inc.

140 calories in 4 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Greenwise organic mini chocolate chip cookie, 4 cookies (28 g)

140 calories

Protein
1.0 g
Carbs
18 g
Fat
7 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size4 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 3.9 mg0%
Iron 1.0 mg6%
Potassium 31.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Potassium1% 31.9 mg

Little or none: Calcium.

Ingredients

Organic wheat flour, Organic semi-sweet chocolate chips [organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter, Organic dextrose, Organic soy lecithin (an emulsifier)], Organic sugar, Organic palm oil, Organic coconut, Organic egg whites, Sea salt, Sodium bicarbonate, Natural flavor, Organic vanilla extract, Organic molasses.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
041415119093
Category
Cookies & Biscuits
Label updated
2018-09-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 197 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 195 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,258 of 13,044 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in greenwise organic mini chocolate chip cookie?
4 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in greenwise organic mini chocolate chip cookie?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in greenwise organic mini chocolate chip cookie?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca14 mg
Iron, Fe3.6 mg
Potassium, K114 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1952025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.