How many calories are in greenwise organic matcha powder?

1 tbsp (6 g): 15 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in greenwise organic matcha powder?

33.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in greenwise organic matcha powder?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Greenwise organic matcha powder

USDA name: Organic matcha powder

Brandedby Publix Super Markets, Inc.

15 calories in 1 tbsp (6 g). Per 100 g, protein: 33.3 g, carbohydrates: 50 g, fat: 0 g.

Serving

= 6 g

Greenwise organic matcha powder, 1 tbsp (6 g)

15 calories

Protein: 2 g
Carbs: 3 g
Fat: 0 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 tbsp (6 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.8 mg4%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Potassium3% 160 mg

Little or none: Calcium, Sodium.

Ingredients

Organic match a powder.

Brand: Greenwise
Made by: Publix Super Markets, Inc.
Label serving: 1 tbsp
Barcode (GTIN/UPC): 041415634770
Category: Powdered Drinks
Label updated: 2020-12-01

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 26 of 2,634 other records.
leastmost
Protein
Higher than 94%
Same value as 9 of 4,166 other records.
leastmost
Iron
Higher than 92%
Same value as 2 of 2,568 other records.
leastmost
Potassium
Higher than 90%
Same value as 11 of 1,926 other records.
leastmost
Calories
Lower than 78%
Same value as 195 of 4,186 other records.
leastmost
Sugars
Lower than 75%
Same value as 940 of 3,833 other records.
leastmost

Questions

How many calories are in greenwise organic matcha powder?: 1 tbsp (6 g): 15 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in greenwise organic matcha powder?: 33.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in greenwise organic matcha powder?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	33.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	50 g
Fiber, total dietary	33.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	13.3 mg
Potassium, K	2,667 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398187, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.