Greenwise organic matcha powder

USDA name: Organic matcha powder

Brandedby Publix Super Markets, Inc.

15 calories in 1 tbsp (6 g). Per 100 g, protein: 33.3 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more fiber than 96%, and more protein than 94%.

Compare with another food →

Serving
1
= 6 g
15KCAL
Where the calories come from

Greenwise organic matcha powder, 1 tbsp (6 g)

15 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 tbsp (6 g)
Amount per serving
Calories
15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic match a powder.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 tbsp
Barcode (GTIN/UPC)
041415634770
Category
Powdered Drinks
Label updated
2020-12-01

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 26 of 2,603 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 9 of 4,133 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 2 of 2,538 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 11 of 1,909 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 195 of 4,152 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 940 of 3,799 other records.

    leastmost

Questions

How many calories are in greenwise organic matcha powder?
1 tbsp (6 g): 15 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in greenwise organic matcha powder?
33.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in greenwise organic matcha powder?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein33.3 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary33.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe13.3 mg
Potassium, K2,667 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398187, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.