Greenwise hazelnut chocolate fruit & nut bar, Hazelnut chocolate

USDA name: Hazelnut chocolate fruit & nut bar, Hazelnut chocolate

Brandedby Publix Super Markets, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 55.6 g, fat: 24.4 g.

Compare with another food →

Serving
1
= 45 g
200KCAL
Where the calories come from

Greenwise hazelnut chocolate fruit & nut bar, Hazelnut chocolate, 1 bar (45 g)

200 calories

  • Protein4 g7% of calories
  • Carbs25 g47% of calories

    incl. 4 g fiber · 18 g sugars

  • Fat11 g46% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 30.1 mg2%
Iron 0.8 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron4% 0.8 mg
  • Calcium2% 30.1 mg
  • Sodium2% 50 mg

Ingredients

Organic date paste, Organic hazelnuts, Organic chocolate chips (organic cane sugar, Organic cocoa mass, Organic cocoa butter), Organic almonds, Organic sunflower oil blend (organic sunflower oil, Mixed tocopherols, Organic rosemary extract), Sea salt.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041415215054
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 119 of 7,976 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 22 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 43 of 5,526 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 45 of 7,988 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 3 of 7,797 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 125 of 8,003 other records.

    leastmost

Questions

How many calories are in greenwise hazelnut chocolate fruit & nut bar, hazelnut chocolate?
1 bar (45 g): 200 calories; protein: 4 g, carbohydrates: 25 g, fat: 11 g.
How much protein is in greenwise hazelnut chocolate fruit & nut bar, hazelnut chocolate?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in greenwise hazelnut chocolate fruit & nut bar, hazelnut chocolate?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein8.9 g
Total lipid (fat)24.4 g
Carbohydrate, by difference55.6 g
Fiber, total dietary8.9 g
Total Sugars40 g
Sugars, added8.9 g
Calcium, Ca67 mg
Iron, Fe1.8 mg
Potassium, K467 mg
Sodium, Na111 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468709, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.