Greenwise gluten free black bean & quinoa tortilla chips, Black bean & quinoa

USDA name: Gluten free black bean & quinoa tortilla chips, Black bean & quinoa

Brandedby Publix Super Markets, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Greenwise gluten free black bean & quinoa tortilla chips, Black bean & quinoa, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Organic ground white corn, Organic sunflower oil, Organic red quinoa, Organic black beans, Sea salt, Organic garlic powder, Organic onion powder.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041415164338
Category
Chips, Pretzels & Snacks
Label updated
2020-12-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 638 of 7,897 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 119 of 11,778 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1,599 of 11,771 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 529 of 11,637 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1,213 of 11,775 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,844 of 11,756 other records.

    leastmost

Questions

How many calories are in greenwise gluten free black bean & quinoa tortilla chips, black bean & quinoa?
1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in greenwise gluten free black bean & quinoa tortilla chips, black bean & quinoa?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in greenwise gluten free black bean & quinoa tortilla chips, black bean & quinoa?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395698, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.