Greenwise cranberry orange naturally flavored mini muffins, Cranberry orange

USDA name: Cranberry orange naturally flavored mini muffins, Cranberry orange

Brandedby Publix Super Markets, Inc.

420 calories in 4 muffins (112 g). Per 100 g, protein: 4.5 g, carbohydrates: 46.4 g, fat: 18.8 g.

Serving
1
= 112 g
420KCAL

Greenwise cranberry orange naturally flavored mini muffins, Cranberry orange, 4 muffins (112 g)

420 calories

Protein
5 g
Carbs
52 g
Fat
21 g
Fiber
1 g
Sugars
36 g

Nutrition Facts

Serving size4 muffins (112 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 370 mg16%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 36 g
Includes Added Sugars 34.9 g70%
Protein 5 g
Calcium 34.7 mg3%
Iron 1.0 mg6%
Potassium 73.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1.0 mg
  • Calcium3% 34.7 mg
  • Potassium2% 73.9 mg

Ingredients

Cane sugar, Unbleached unbromated enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Expeller pressed soybean oil, Eggs, Cranberries, Water, Buttermilk (skim milk, Dry buttermilk, Salt, Bacterial culture), Orange pulp, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Food starch-modified, Whey (milk), Dry whole milk, Salt, Natural flavor, Soy lecithin, Xanthan gum, Enzyme, Cellulose gum, Citric acid.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
4 muffins
Barcode (GTIN/UPC)
041415297913
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-01-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 12 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 19 of 2,718 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 8 of 1,283 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 11 of 2,715 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 17 of 2,723 other records.

    leastmost

Questions

How many calories are in greenwise cranberry orange naturally flavored mini muffins, cranberry orange?
4 muffins (112 g): 420 calories; protein: 5 g, carbohydrates: 52 g, fat: 21 g.
How much protein is in greenwise cranberry orange naturally flavored mini muffins, cranberry orange?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in greenwise cranberry orange naturally flavored mini muffins, cranberry orange?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein4.5 g
Total lipid (fat)18.8 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0.9 g
Total Sugars32.1 g
Sugars, added31.2 g
Calcium, Ca31 mg
Iron, Fe0.89 mg
Potassium, K66 mg
Sodium, Na330 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1961525, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.