Greenwise chocolate chip mini muffins, Chocolate chip

USDA name: Chocolate chip mini muffins, Chocolate chip

Brandedby Publix Super Markets, Inc.

450 calories in 4 muffins (112 g). Per 100 g, protein: 4.5 g, carbohydrates: 48.2 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 112 g
450KCAL
Where the calories come from

Greenwise chocolate chip mini muffins, Chocolate chip, 4 muffins (112 g)

450 calories

  • Protein5 g4% of calories
  • Carbs54 g48% of calories

    incl. 2 g fiber · 34 g sugars

  • Fat24 g48% of calories

Nutrition Facts

Serving size4 muffins (112 g)
Amount per serving
Calories450
% Daily Value*
Total Fat 24 g31%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 310 mg13%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 34 g
Includes Added Sugars 33 g66%
Protein 5 g
Calcium 40.3 mg3%
Iron 2.5 mg14%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium13% 310 mg
  • Calcium3% 40.3 mg
  • Potassium3% 120 mg

Ingredients

Cane sugar, Unbleached unbromated enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Expeller pressed soybean oil, Chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Salt, Vanilla extract), Water, Eggs, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavor, Cornstarch, Whey, Dry whole milk, Salt, Soy lecithin, Xanthan gum, Citric acid, Beta-carotene (color).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
4 muffins
Barcode (GTIN/UPC)
041415295919
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-01-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 24 of 2,723 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 10 of 2,725 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 2 of 2,685 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 4 of 2,719 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 8 of 2,718 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 11 of 2,715 other records.

    leastmost

Questions

How many calories are in greenwise chocolate chip mini muffins, chocolate chip?
4 muffins (112 g): 450 calories; protein: 5 g, carbohydrates: 54 g, fat: 24 g.
How much protein is in greenwise chocolate chip mini muffins, chocolate chip?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in greenwise chocolate chip mini muffins, chocolate chip?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy402 kcal
Protein4.5 g
Total lipid (fat)21.4 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.8 g
Total Sugars30.4 g
Sugars, added29.5 g
Calcium, Ca36 mg
Iron, Fe2.2 mg
Potassium, K107 mg
Sodium, Na277 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484624, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.