Greenwise chicken chow mein skillet meal white chicken meat with chow mein noodles and vegetables, Chicken chow mein

USDA name: Chicken chow mein skillet meal white chicken meat with chow mein noodles and vegetables, Chicken chow mein

Brandedby Publix Super Markets, Inc.

240 calories in 1 cup (203 g). Per 100 g, protein: 6.4 g, carbohydrates: not reported, fat: 0.74 g.

Serving
1
= 203 g
240KCAL

Greenwise chicken chow mein skillet meal white chicken meat with chow mein noodles and vegetables, Chicken chow mein, 1 cup (203 g)

240 calories

Protein
13 g
Carbs
—
Fat
1.5 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (203 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 1,011 mg44%
Total Carbohydrate —
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 13 g
Calcium 50.8 mg4%
Iron 2 mg11%
Potassium 382 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium44% 1,011 mg
  • Iron11% 2 mg
  • Potassium8% 382 mg
  • Calcium4% 50.8 mg

Ingredients

Organic vegetables (organic broccoli florets, Organic carrots, Organic celery, Organic cabbage, Organic onions), Organic chow mein noodles (organic wheat flour, Water, Organic wheat gluten, Salt, Potassium carbonate, Organic annatto powder), Organic chow mein sauce (organic soy sauce [water, Organic soybeans, Organic wheat, Salt], Organic sugar, Water, Organic cornstarch, Organic chicken stock [organic chicken meat and juices, Salt, Organic cane sugar, Organic maltodextrin, Natural flavor, Organic dried onion, Organic potato starch, Organic dried garlic, Organic turmeric, Organic spice extractives], Organic molasses, Organic sesame oil, Organic honey, Organic white miso [water, Organic soybean, Organic rice, Salt], Organic onion, Organic black pepper, Xanthan gum, Guar gum, Organic garlic, Organic red pepper), Cooked seasoned organic chicken breast meat chunks with rib meat (organic chicken breast meat with rib meat, Water, Organic rice starch, Salt).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041415022157
Category
Frozen Dinners & Entrees
Label updated
2022-12-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 5 of 5,005 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 0 of 5,000 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 2 of 5,004 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 61 of 4,977 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 64 of 5,006 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 15 of 4,974 other records.

    leastmost

Questions

How many calories are in greenwise chicken chow mein skillet meal white chicken meat with chow mein noodles and vegetables, chicken chow mein?
1 cup (203 g): 240 calories; protein: 13 g, carbohydrates: not reported, fat: 1.5 g.
How much protein is in greenwise chicken chow mein skillet meal white chicken meat with chow mein noodles and vegetables, chicken chow mein?
6.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein6.4 g
Total lipid (fat)0.74 g
Fiber, total dietary1.5 g
Total Sugars6.4 g
Sugars, added5.4 g
Calcium, Ca25 mg
Iron, Fe0.99 mg
Potassium, K188 mg
Sodium, Na498 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450648, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.