Greenwise black bean burger
USDA name: Black bean burger
Brandedby Publix Super Markets, Inc.
140 calories in 1 burger (71 g). 8.4 g protein, 21.1 g carbs and 9.9 g fat per 100 g.
Greenwise black bean burger, 1 burger (71 g)
140 calories
- Protein
- 6 g
- Carbs
- 15 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron7% 1.2 mg
- Potassium4% 180 mg
- Calcium2% 19.9 mg
Ingredients
Cooked black beans (black beans, Water), Cooked brown rice (brown rice, Water), Onions, Corn, Potato flakes, Expeller pressed canola oil, Red peppers, Wheat gluten, Jalapeno peppers, Garlic, Cilantro, Salt, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Chipotle pepper powder, Black pepper.
- Brand
- Greenwise
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 burger
- Barcode (GTIN/UPC)
- 041415033153
- Category
- Frozen Patties and Burgers
- Label updated
- 2018-12-07
How it compares
Against the 1105 foods in Frozen Patties and Burgers, per 100 g.
Sugars
Higher than 94%
leastmostProtein
Lower than 89%
leastmostCarbohydrates
Higher than 85%
leastmostFiber
Higher than 82%
leastmostSodium
Higher than 67%
leastmostTotal fat
Lower than 62%
leastmost
Questions
- How many calories are in greenwise black bean burger?
- 1 burger (71 g) has 140 calories, 6 g of protein, 15 g of carbohydrates and 7 g of fat.
- How much protein is in greenwise black bean burger?
- 8.4 g per 100 g, which is 17% of its calories.
- How many net carbs are in greenwise black bean burger?
- 16.9 g per 100 g: 21.1 g of carbohydrates minus 4.2 g of fiber.
Similar foods
- Open acres black bean veggie burger, Black bean
- Meijer spicy black bean burger, Spicy black bean
- Gardein chipotle black bean burger, Chipotle black bean
- Actual veggies black bean veggie burger
- Pics chipotle black bean burger, Spicy
- Gardein black bean ultimate burger veggie patties, Black bean
- Gardenburger black bean chipotle veggie burgers, Black bean chipotle
- Gardein chipotle black bean burger, Chipotle
All 15 nutrients, per 100 g+
| Energy | 197 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 4.2 g |
| Total Sugars | 4.2 g |
| Sugars, added | 2.8 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 254 mg |
| Sodium, Na | 451 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1959779, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.