Greens & grains hummus dippers with white grilled chicken, Flat bread & sliced apples
USDA name: Hummus dippers with white grilled chicken, Flat bread & sliced apples
Brandedby G.A.M.E. Records
349 calories in 1 container (241 g). Per 100 g, protein: 9.1 g, carbohydrates: 14.1 g, fat: 5.4 g.
Greens & grains hummus dippers with white grilled chicken, Flat bread & sliced apples, 1 container (241 g)
349 calories
- Protein
- 22 g
- Carbs
- 34 g
- Fat
- 13 g
- Fiber
- 5.1 g
- Sugars
- 8 g
Nutrition Facts
Calories349
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C87% 78.1 mg
minerals
% of the Daily Value in this serving
- Sodium35% 810 mg
- Iron20% 3.6 mg
- Calcium6% 79.5 mg
Ingredients
Garbanzo beans (cooked garbanzo beans, Water, Salt), Grilled chicken breast (chicken breast with rib meat, Water, Less than 2% potato starch, Salt, Sugar, Granulated garlic, Black pepper), Apple (apple, Calcium ascorbate fcc {to prevent discoloration}), Traditional naan (unbleached enriched wheat flour {wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate, Niacin, Riboflavin, Folic acid}, Filtered water, Canola oil, Sugar, Sea salt, Yeast, Cultured wheat, Baking powder {sodium acid pyrophosphate, Potato starch, Sodium bicarbonate}, Enzymes), Red piquillo peppers (piquillo peppers, Water, Sugar, Salt, Calcium chloride, Citric acid), Tahini (ground sesame seeds), Lemon juice, Olive oil, Water, Parsley, Cilantro, Kosher salt, Garlic, Ground cumin, Cayenne pepper.
- Brand
- Greens & grains
- Made by
- G.A.M.E. Records
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 680147196523
- Category
- Lunch Snacks & Combinations
- Label updated
- 2020-04-08
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 0 of 865 other records.
leastmostCalcium
Lower than 90%
Same value as 5 of 857 other records.
leastmostCalories
Lower than 89%
Same value as 3 of 864 other records.
leastmostVitamin C
Higher than 83%
Same value as 0 of 470 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 0 of 860 other records.
leastmostSugars
Lower than 72%
Same value as 0 of 864 other records.
leastmost
Questions
- How many calories are in greens & grains hummus dippers with white grilled chicken, flat bread & sliced apples?
- 1 container (241 g): 349 calories; protein: 22 g, carbohydrates: 34 g, fat: 13 g.
- How much protein is in greens & grains hummus dippers with white grilled chicken, flat bread & sliced apples?
- 9.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in greens & grains hummus dippers with white grilled chicken, flat bread & sliced apples?
- 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 336 mg |
| Vitamin C, total ascorbic acid | 32.4 mg |
| Vitamin A, IU | 83 iu |
| Fatty acids, total saturated | 0.83 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152683, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.