Green way natural coconut frozen fruit bars, Coconut

USDA name: Natural coconut frozen fruit bars, Coconut

Brandedby Kohl Corporation

estimated 140 calories in 1 BAR (89 ml). Per 100 g, protein: estimated 1.1 g, carbohydrates: estimated 31.5 g, fat: estimated 3.4 g.

Serving
1
≈ 89 g (estimated)
140EST. KCAL

Green way natural coconut frozen fruit bars, Coconut, 1 BAR (89 ml)

140 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
28 gEstimated
Fat
3 gEstimated
Fiber
0.98 gEstimated
Sugars
24 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BAR (89 ml)
Amount per serving
Calories140
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 2.5 gEstimated13%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 30.3 mgEstimated1%
Total Carbohydrate 28 gEstimated10%
Dietary Fiber 0.98 gEstimated3%
Total Sugars 24 gEstimated
Protein 1.0 gEstimated
Calcium 19.6 mgEstimated2%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A (estimated), Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium2% 19.6 mgEstimated
    • Sodium1% 30.3 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Skim milk, Cane sugar, Coconut flakes, Coconut cream, Maltodextrin, Whey, Natural stabilizers (guar gum, Xanthan gum and dextrose).

    Brand
    Green way
    Made by
    Kohl Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    070625160007
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-08-22

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars (estimated)

      Higher than 90%

      Same value as 11 of 13,056 other records.

      leastmost

    • Calcium (estimated)

      Lower than 90%

      Same value as 23 of 12,697 other records.

      leastmost

    • Protein (estimated)

      Lower than 87%

      Same value as 14 of 13,066 other records.

      leastmost

    • Sodium (estimated)

      Lower than 85%

      Same value as 56 of 13,078 other records.

      leastmost

    • Total fat (estimated)

      Lower than 81%

      Same value as 16 of 13,077 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 78%

      Same value as 17 of 13,031 other records.

      leastmost

    Questions

    How many calories are in green way natural coconut frozen fruit bars, coconut?
    1 BAR (89 ml): estimated 140 calories; protein: estimated 1.0 g, carbohydrates: estimated 28 g, fat: estimated 3 g.
    How much protein is in green way natural coconut frozen fruit bars, coconut?
    estimated 1.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in green way natural coconut frozen fruit bars, coconut?
    estimated 30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy157 kcal
    Protein1.1 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference31.5 g
    Fiber, total dietary1.1 g
    Total Sugars27 g
    Calcium, Ca22 mg
    Iron, Fe0 mg
    Sodium, Na34 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634025, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.