How many calories are in green way naan chips with sea salt, sea salt?

10 chips (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in green way naan chips with sea salt, sea salt?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in green way naan chips with sea salt, sea salt?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green way naan chips with sea salt, Sea salt

USDA name: Naan chips with sea salt, Sea salt

Brandedby Kohl Corporation

140 calories in 10 chips (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving

= 30 g

Green way naan chips with sea salt, Sea salt, 10 chips (30 g)

140 calories

Protein: 3 g
Carbs: 20 g
Fat: 5 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size10 chips (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 3 g

Calcium 9.9 mg1%

Iron 1.3 mg7%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium6% 140 mg
Potassium1% 60 mg
Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Whole grain wheat flour, Mid-oleic sunflower oil, Malted barley flour, Sea salt, Oat fiber, Fermented wheat flour, Yeast, Wheat gluten, Natural flavor, Organic honey, Wheat starch, Ascorbic acid.

Brand: Green way
Made by: Kohl Corporation
Label serving: 10 chips
Barcode (GTIN/UPC): 070625198628
Category: Other Snacks
Label updated: 2021-08-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 86%
Same value as 8 of 7,642 other records.
leastmost
Fiber
Higher than 83%
Same value as 280 of 7,629 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 102 of 8,003 other records.
leastmost
Sodium
Lower than 80%
Same value as 20 of 8,031 other records.
leastmost
Sugars
Lower than 71%
Same value as 205 of 7,687 other records.
leastmost
Protein
Lower than 63%
Same value as 276 of 8,020 other records.
leastmost

Questions

How many calories are in green way naan chips with sea salt, sea salt?: 10 chips (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in green way naan chips with sea salt, sea salt?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green way naan chips with sea salt, sea salt?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	10 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Sugars, added	3.3 g
Calcium, Ca	33 mg
Iron, Fe	4.3 mg
Potassium, K	200 mg
Sodium, Na	467 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.