Green valley creamery strawberry lactose free greek lowfat yogurt, Strawberry

USDA name: Strawberry lactose free greek lowfat yogurt, Strawberry

Brandedby Redwood Hill Farm & Creamery, Llc

140 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 10.7 g, fat: 1.7 g.

Serving
1
= 150 g
140KCAL

Green valley creamery strawberry lactose free greek lowfat yogurt, Strawberry, 5.3 onz (150 g)

140 calories

Protein
12 g
Carbs
16 g
Fat
2.5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 60 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 10.1 g20%
Protein 12 g
Calcium 79.5 mg6%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 79.5 mg
  • Potassium3% 140 mg
  • Sodium3% 60 mg
  • Iron2% 0.36 mg

Ingredients

Grade a pasteurized skim milk, Cream, Fruit blend (cane sugar, Strawberries, Water, Pectin, Natural flavor, Locust bean gum, Fruit & vegetable juice [for color], Lemon juice concentrate), Lactase enzyme, And live and active cultures.

Brand
Green valley creamery
Made by
Redwood Hill Farm & Creamery, Llc
Label serving
5.3 onz
Barcode (GTIN/UPC)
081312700536
Category
Yogurt
Label updated
2020-12-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 31 of 6,001 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 5,673 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 261 of 6,044 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 225 of 6,028 other records.

    leastmost

Questions

How many calories are in green valley creamery strawberry lactose free greek lowfat yogurt, strawberry?
5.3 onz (150 g): 140 calories; protein: 12 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in green valley creamery strawberry lactose free greek lowfat yogurt, strawberry?
8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in green valley creamery strawberry lactose free greek lowfat yogurt, strawberry?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars8.7 g
Sugars, added6.7 g
Calcium, Ca53 mg
Iron, Fe0.24 mg
Potassium, K93 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145270, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.