Green valley creamery lactose free sour cream

USDA name: Lactose free sour cream

Brandedby Redwood Hill Farm & Creamery, Llc

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Among the other records in Cream, per 100 g: more potassium than 94%, and less calcium than 68%.

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Serving
1
= 30 g
50KCAL
Where the calories come from

Green valley creamery lactose free sour cream, 2 Tbsp (30 g)

50 calories

  • Protein1.0 g7% of calories
  • Carbs2 g14% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g79% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 15 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 081312701007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg
  • Sodium1% 15 mg

Little or none: Iron.

Ingredients

Pasteurized cultured cream (milk), Lactase enzyme, Live and active cultures.

Brand
Green valley creamery
Made by
Redwood Hill Farm & Creamery, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
081312701007
Category
Cream
Label updated
2020-12-03

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 33 of 964 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 150 of 1,490 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 321 of 1,519 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 26 of 1,539 other records.

    leastmost

  • Carbohydrates

    Higher than 46%

    Same value as 465 of 1,533 other records.

    leastmost

  • Sodium

    Lower than 44%

    Same value as 303 of 1,537 other records.

    leastmost

Questions

How many calories are in green valley creamery lactose free sour cream?
2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in green valley creamery lactose free sour cream?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in green valley creamery lactose free sour cream?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na50 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678096, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.