Green valley creamery lactose free sour cream

USDA name: Lactose free sour cream

Brandedby Redwood Hill Farm & Creamery, Llc

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving
1
= 30 g
50KCAL

Green valley creamery lactose free sour cream, 2 Tbsp (30 g)

50 calories

Protein
1.0 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 15 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg
    • Sodium1% 15 mg

    Little or none: Iron.

    Ingredients

    Pasteurized cultured cream (milk), Lactase enzyme, Live and active cultures.

    Brand
    Green valley creamery
    Made by
    Redwood Hill Farm & Creamery, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    081312701007
    Category
    Cream
    Label updated
    2020-12-03

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 94%

      Same value as 33 of 965 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 150 of 1,492 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 321 of 1,521 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 26 of 1,540 other records.

      leastmost

    • Carbohydrates

      Higher than 46%

      Same value as 466 of 1,535 other records.

      leastmost

    • Sodium

      Lower than 45%

      Same value as 303 of 1,539 other records.

      leastmost

    Questions

    How many calories are in green valley creamery lactose free sour cream?
    2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in green valley creamery lactose free sour cream?
    3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in green valley creamery lactose free sour cream?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Potassium, K233 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678096, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.