How many calories are in green mountain creamery skyr icelandic style blended yogurt?

5 onz (142 g): 151 calories; protein: 12 g, carbohydrates: 16 g, fat: 4 g.

How much protein is in green mountain creamery skyr icelandic style blended yogurt?

8.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in green mountain creamery skyr icelandic style blended yogurt?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green mountain creamery skyr icelandic style blended yogurt

USDA name: Skyr icelandic style blended yogurt

Brandedby Green mountain creamery

151 calories in 5 onz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 11.3 g, fat: 2.8 g.

Serving

= 142 g

Green mountain creamery skyr icelandic style blended yogurt, 5 onz (142 g)

151 calories

Protein: 12 g
Carbs: 16 g
Fat: 4 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories151

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 35.5 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 9.9 g20%

Protein 12 g

Calcium 79.5 mg6%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 79.5 mg
Sodium2% 35.5 mg

Little or none: Iron.

Ingredients

Pasteurized whole milk, Strawberries, Cane sugar, Non-gmo corn starch, Natural flavor, Pectin, Fruit and vegetable juice concentrate (color), Live active cultures.

Made by: Green mountain creamery
Label serving: 5 onz
Barcode (GTIN/UPC): 0810298030036
Category: Yogurt
Label updated: 2019-10-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 94%
Same value as 11 of 6,001 other records.
leastmost
Sodium
Lower than 92%
Same value as 14 of 6,028 other records.
leastmost
Protein
Higher than 84%
Same value as 4 of 6,030 other records.
leastmost
Calories
Higher than 81%
Same value as 112 of 6,044 other records.
leastmost
Total fat
Higher than 74%
Same value as 6 of 6,024 other records.
leastmost
Sugars
Lower than 59%
Same value as 13 of 6,009 other records.
leastmost

Questions

How many calories are in green mountain creamery skyr icelandic style blended yogurt?: 5 onz (142 g): 151 calories; protein: 12 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in green mountain creamery skyr icelandic style blended yogurt?: 8.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in green mountain creamery skyr icelandic style blended yogurt?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Green mountain creamery all natural vanilla bean blended skyr icelandic style yogurt, Vanilla bean, Icelandic style

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	8.4 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	0 g
Total Sugars	8.4 g
Sugars, added	7 g
Calcium, Ca	56 mg
Iron, Fe	0 mg
Sodium, Na	25 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 776040, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.