How many calories are in green goat whole goat milk?

1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 10 g, fat: estimated 9 g.

How much protein is in green goat whole goat milk?

estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in green goat whole goat milk?

estimated 4.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Green goat whole goat milk

USDA name: Whole goat milk

Brandedby Goat Partners International Inc.

estimated 161 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 4.2 g, fat: estimated 3.8 g.

Serving

≈ 240 g (estimated)

Green goat whole goat milk, 1 cup (240 ml)

161 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 10 gEstimated
Fat: 9 gEstimated
Fiber: —
Sugars: 10 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories161
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 6 gEstimated30%

Cholesterol 19.2 mgEstimated6%

Sodium 79.2 mgEstimated3%

Total Carbohydrate 10 gEstimated4%

Total Sugars 10 gEstimated

Protein 8 gEstimated

Calcium 259 mgEstimated20%

Potassium 470 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium20% 259 mgEstimated
Potassium10% 470 mgEstimated
Sodium3% 79.2 mgEstimated

Ingredients

Ingredients: grade a whole goat milk, Sodium citrate, Vitamin d3

Brand: Green goat
Made by: Goat Partners International Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 855057008055
Category: Milk
Label updated: 2020-06-10

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 98%
Same value as 10 of 4,311 other records.
leastmost
Carbohydrates (estimated)
Lower than 97%
Same value as 7 of 4,288 other records.
leastmost
Sugars (estimated)
Lower than 95%
Same value as 15 of 4,303 other records.
leastmost
Potassium (estimated)
Higher than 84%
Same value as 31 of 2,964 other records.
leastmost
Total fat (estimated)
Higher than 83%
Same value as 164 of 4,299 other records.
leastmost
Calcium (estimated)
Lower than 79%
Same value as 37 of 4,265 other records.
leastmost

Questions

How many calories are in green goat whole goat milk?: 1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 10 g, fat: estimated 9 g.
How much protein is in green goat whole goat milk?: estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green goat whole goat milk?: estimated 4.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+

Energy	67 kcal
Protein	3.3 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	4.2 g
Total Sugars	4.2 g
Calcium, Ca	108 mg
Potassium, K	196 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	2.5 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467473, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.