Green girl bakeshop fresh mint chip with dark chocolate cookie plant-based cookie sandwich, Fresh mint chip

USDA name: Fresh mint chip with dark chocolate cookie plant-based cookie sandwich, Fresh mint chip

Brandedby Rje Trade International, Inc.

180 calories in 0.5 sandwich (71 g). Per 100 g, protein: 1.4 g, carbohydrates: 32.4 g, fat: 12.7 g.

Serving
1
= 71 g
180KCAL

Green girl bakeshop fresh mint chip with dark chocolate cookie plant-based cookie sandwich, Fresh mint chip, 0.5 sandwich (71 g)

180 calories

Protein
1 g
Carbs
23 g
Fat
9 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size0.5 sandwich (71 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

Cookie: *cassava flour, *coconut palm sugar, *applesauce, *coconut oil, *cacao powder, Baking soda gelato: *coconut milk (*coconut, Water, *guar gum-less than 1%), *maple syrup, *spearmint, *chocolate chips (*evaporated cane sugar, *natural chocolate liquor [non-alcoholic], *cocoa butter, *vanilla powder), *ashwagandha

Brand
Green girl bakeshop
Made by
Rje Trade International, Inc.
Label serving
0.5 sandwich
Barcode (GTIN/UPC)
748252231017
Category
Other Frozen Desserts
Label updated
2020-04-08

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 85%

    Same value as 13 of 1,848 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 3 of 1,846 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 3 of 737 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 1 of 1,790 other records.

    leastmost

  • Fiber

    Higher than 56%

    Same value as 48 of 1,829 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 1 of 1,837 other records.

    leastmost

Questions

How many calories are in green girl bakeshop fresh mint chip with dark chocolate cookie plant-based cookie sandwich, fresh mint chip?
0.5 sandwich (71 g): 180 calories; protein: 1 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in green girl bakeshop fresh mint chip with dark chocolate cookie plant-based cookie sandwich, fresh mint chip?
1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in green girl bakeshop fresh mint chip with dark chocolate cookie plant-based cookie sandwich, fresh mint chip?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy254 kcal
Protein1.4 g
Total lipid (fat)12.7 g
Carbohydrate, by difference32.4 g
Fiber, total dietary1.4 g
Total Sugars19.7 g
Calcium, Ca28 mg
Iron, Fe1 mg
Sodium, Na28 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.