Green giant vegetable blend carrots, Green beans, Sweet peas, Corn and lima beans, Vegetable blend

USDA name: Vegetable blend carrots, Green beans, Sweet peas, Corn and lima beans, Vegetable blend

Brandedby General Mills, Inc.

46 calories in 1/2 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 7.7 g, fat: 0 g.

Serving
1
= 130 g
46KCAL

Green giant vegetable blend carrots, Green beans, Sweet peas, Corn and lima beans, Vegetable blend, 1/2 cup (130 g)

46 calories

Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 211 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 1 mg6%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 211 mg
    • Iron6% 1 mg
    • Potassium4% 185 mg
    • Calcium2% 22.1 mg

    Ingredients

    Water, Carrots, Green beans, Sweet peas, Corn, Lima beans, Salt, Calcium chloride.

    Brand
    Green giant
    Made by
    General Mills, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    020000424569
    Category
    Canned Vegetables
    Label updated
    2023-05-12

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 73%

      Same value as 8 of 4,281 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 3 of 2,462 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 124 of 4,247 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 53 of 4,165 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 4 of 4,283 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 148 of 4,289 other records.

      leastmost

    Questions

    How many calories are in green giant vegetable blend carrots, green beans, sweet peas, corn and lima beans, vegetable blend?
    1/2 cup (130 g): 46 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in green giant vegetable blend carrots, green beans, sweet peas, corn and lima beans, vegetable blend?
    1.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in green giant vegetable blend carrots, green beans, sweet peas, corn and lima beans, vegetable blend?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy35 kcal
    Protein1.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary2.3 g
    Total Sugars2.3 g
    Calcium, Ca17 mg
    Iron, Fe0.77 mg
    Potassium, K142 mg
    Sodium, Na162 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2572364, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.