Green giant vegetable blend carrots, Green beans, Sweet peas, Corn and lima beans, Vegetable blend

USDA name: Vegetable blend carrots, Green beans, Sweet peas, Corn and lima beans, Vegetable blend

Brandedby General Mills, Inc.

46 calories in 1/2 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 7.7 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less sodium than 73%, and more potassium than 72%.

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Serving
1
= 130 g
46KCAL
Where the calories come from

Green giant vegetable blend carrots, Green beans, Sweet peas, Corn and lima beans, Vegetable blend, 1/2 cup (130 g)

46 calories

  • Protein2 g17% of calories
  • Carbs10 g83% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 211 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 1 mg6%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 211 mg
  • Iron6% 1 mg
  • Potassium4% 185 mg
  • Calcium2% 22.1 mg

Ingredients

Water, Carrots, Green beans, Sweet peas, Corn, Lima beans, Salt, Calcium chloride.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
020000424569
Category
Canned Vegetables
Label updated
2023-05-12

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 73%

    Same value as 8 of 4,278 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 3 of 2,460 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 124 of 4,244 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 53 of 4,162 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 4 of 4,280 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 148 of 4,286 other records.

    leastmost

Questions

How many calories are in green giant vegetable blend carrots, green beans, sweet peas, corn and lima beans, vegetable blend?
1/2 cup (130 g): 46 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in green giant vegetable blend carrots, green beans, sweet peas, corn and lima beans, vegetable blend?
1.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in green giant vegetable blend carrots, green beans, sweet peas, corn and lima beans, vegetable blend?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.7 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca17 mg
Iron, Fe0.77 mg
Potassium, K142 mg
Sodium, Na162 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2572364, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.