Green giant tuscan seasoned broccoli, Tuscan seasoned

USDA name: Tuscan seasoned broccoli, Tuscan seasoned

Brandedby General Mills, Inc.

60 calories in 1 serving (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.1 g, fat: 4.7 g.

Serving
1
= 85 g
60KCAL

Green giant tuscan seasoned broccoli, Tuscan seasoned, 1 serving (85 g)

60 calories

Protein
3 g
Carbs
6 g
Fat
4 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.8 mg4%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C41% 37 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium6% 270 mg
  • Iron4% 0.8 mg
  • Calcium4% 50.1 mg

Ingredients

Broccoli, Extra virgin olive oil, Rice flour, Parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Sea salt, Whey, Parsley, Onion powder, Garlic powder, Natural flavors, Salt, Spices, Buttermilk, Dried red bell pepper, Lactic acid.

Brand
Green giant
Made by
General Mills, Inc.
Barcode (GTIN/UPC)
020000447124
Category
Frozen Vegetables
Label updated
2021-05-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 3 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 18 of 3,954 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 2 of 1,998 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 11 of 2,487 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 62 of 3,919 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

Questions

How many calories are in green giant tuscan seasoned broccoli, tuscan seasoned?
1 serving (85 g): 60 calories; protein: 3 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in green giant tuscan seasoned broccoli, tuscan seasoned?
3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green giant tuscan seasoned broccoli, tuscan seasoned?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy71 kcal
Protein3.5 g
Total lipid (fat)4.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca59 mg
Iron, Fe0.94 mg
Potassium, K318 mg
Sodium, Na376 mg
Vitamin C, total ascorbic acid43.5 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675605, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.