Green giant tuscan seasoned broccoli

USDA name: Tuscan seasoned broccoli

Brandedby General Mills, Inc.

60 calories in 1.25 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 4.7 g.

Serving
1
= 85 g
60KCAL

Green giant tuscan seasoned broccoli, 1.25 cup (85 g)

60 calories

Protein
2 g
Carbs
6 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.25 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Broccoli, Extra virgin olive oil, Rice flour, Parmesan cheese* (part skim milk, Cheese cultures, Salt, Enzymes), Salt, Natural flavor, Parsley*, Onion*, Garlic*, Whey*, Spice, Modified corn starch, Nonfat dry milk, Red bell peppers*, Butter*, Natural flavor, Maltodextrin, Sugar, Soybean oil, Lactic acid, Buttermilk*, Turmeric and annatto extract color.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1.25 cup
Barcode (GTIN/UPC)
020000432038
Category
Frozen Vegetables
Label updated
2017-09-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 18 of 3,954 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 74 of 1,998 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 186 of 3,919 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 43 of 2,487 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 95 of 4,011 other records.

    leastmost

Questions

How many calories are in green giant tuscan seasoned broccoli?
1.25 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in green giant tuscan seasoned broccoli?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in green giant tuscan seasoned broccoli?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein2.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.42 mg
Potassium, K247 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, IU235 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630548, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.